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SCHIFF,TIGER'S MILK BAR

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Nutrition Facts
Portion Size35 g
Amount Per Portion135
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.7g 4 %
Cholesterol 0.7mg 0 %
Sodium 59mg 3 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 0.8g 3 %
   Sugar 13g
Protein 5.9g 12 %
Vitamin D 0mcg 0 %
Calcium 150mg 12 %
Iron 3.6mg 20 %
Potassium 103mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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SCHIFF,TIGER'S MILK BAR, calories by source


SCHIFF,TIGER'S MILK BAR, percentiles
Badges: high sugar

SCHIFF,TIGER'S MILK BAR nutrition facts and analysis per 1 bar (35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.35 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.35 mcg
Thiamin [Vitamin B1]0.514 mg43 %
Riboflavin [Vitamin B2]0.112 mg9 %
Niacin [Vitamin B3]1.414 mg9 %
Pantothenic acid [Vitamin B5]1.470 mg29 %
Vitamin B6 0.588 mg35 %
Vitamin B12 [Cobalamin]1.47 mcg61 %
  Vitamin B12, added 1.47 mcg
Folate, DFE [Vitamin B9]19.25 mcg5 %
  Folate, food 19.25 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]5.9 mg7 %
Vitamin D 0.00 mcg0 %
  Vitamin D3 0.00 mcg
Vitamin E (alpha-tocopherol) 0.87 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.87 mg
  Tocopherol, beta 0.03 mg
  Tocopherol, delta 0.06 mg
  Tocopherol, gamma 1.01 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 1.6 mcg1 %
  Vitamin K1 [Phylloquinone]1.6 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 0.1 mg
Choline 14.8 mg3 %

Minerals
NutrientAmount DV
Calcium 150.15 mg12 %
Copper 0.09 mg10 %
Fluoride 0.1 mcg
Iron 3.60 mg20 %
Magnesium 117.60 mg28 %
Manganese 0.330 mg14 %
Phosphorus 196.00 mg16 %
Potassium 102.90 mg2 %
Selenium 2.06 mcg4 %
Sodium 58.80 mg3 %
Zinc 0.50 mg5 %

Proteins and Amino acids
SCHIFF,TIGER'S MILK BAR, amino acids
NutrientAmount DV
Protein 5.88 g12 %
  Aspartic acid 0.567 g

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.76 g7 %
  Fiber 0.81 g3 %
  Starch 0.19 g
  Sugars 12.74 g
  Net carbs 18.95 g

Fats and Fatty Acids
SCHIFF,TIGER'S MILK BAR, fatty acids by type
NutrientAmount DV
Fat 5.002 g6 %
  Saturated fatty acids 0.726 g4 %
    Butanoic acid 0.002 g
    Decanoic acid 0.001 g
    Docosanoic acid 0.095 g
    Dodecanoic acid 0.001 g
    Eicosanoic acid 0.052 g
    Heptadecanoic acid 0.002 g
    Hexadecanoic acid 0.364 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.165 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.038 g
    Tetradecanoic acid 0.006 g
  Monounsaturated fatty acids 2.767 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.060 g
    Heptadecenoic acid 0.001 g
    Hexadecenoic acid 0.008 g
    Octadecenoic acid 2.696 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 1.287 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 1.076 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.210 g
  Fatty acids, total trans 0.013 g

Sterols
NutrientAmount DV
Beta-sitosterol 9.45 mg
Campesterol 5.25 mg
Cholesterol 0.70 mg0 %
Stigmasterol 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.76 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.60 g

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SCHIFF,TIGER'S MILK BAR contains 135 calories per 35 g serving. This serving contains 5 g of fat, 5.9 g of protein and 20 g of carbohydrate. The latter is 13 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. SCHIFF,TIGER'S MILK BAR contains 0.7 g of saturated fat and 0.7 mg of cholesterol per serving. 35 g of SCHIFF,TIGER'S MILK BAR contains 0.35 mcg vitamin A, 5.9 mg vitamin C, 0.00 mcg vitamin D as well as 3.60 mg of iron, 150.15 mg of calcium, 103 mg of potassium. SCHIFF,TIGER'S MILK BAR belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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SCHIFF,TIGER'S MILK BAR nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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