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Sandwich whole grain wheat bread by Perfection Bakeries, Inc.

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Nutrition Facts

Portion Size	52 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 190mg	8 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 5g	10 %

Calcium 60mg	5 %

Iron 1.4mg	8 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sandwich whole grain wheat bread by Perfection Bakeries, Inc. nutrition facts and analysis per 2 slices (52.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.80 mg	5 %
Iron	1.44 mg	8 %
Potassium	49.92 mg	1 %
Sodium	189.80 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	1.98 g	7 %
Sugars	2.00 g
Net carbs	23.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.002 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain wheat flour	Enriched unbleached flour [wheat flour
Malted barley flour	Reduced iron
Thiamine mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Niacin (vitamin b3)	Folic acid]
Water	High fructose corn syrup
Yeast	Wheat gluten
Soybean oil	Salt
Caramel color	Monoglycerides
Sodium stearoyl lactylate	Calcium propionate (a preservative)
Potassium chloride	Vinegar
Ethoxylated mono-diglycerides	Sodium gluconate
Calcium sulfate	Citric acid
Ascorbic acid	Soy lecithin

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Sandwich whole grain wheat bread by Perfection Bakeries, Inc. contains 140 calories per 52 g serving. This serving contains 2 g of fat, 5 g of protein and 25 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sandwich whole grain wheat bread by Perfection Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Sandwich whole grain wheat bread by Perfection Bakeries, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 59.80 mg of calcium, 50 mg of potassium. Sandwich whole grain wheat bread by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314000512.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Perfection Bakeries, Inc.

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Sandwich whole grain wheat bread by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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