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Sandwich whole grain wheat bread by Perfection Bakeries, Inc.

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Nutrition Facts
Portion Size52 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 190mg 8 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 5g 10 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sandwich whole grain wheat bread by Perfection Bakeries, Inc., calories by source


Sandwich whole grain wheat bread by Perfection Bakeries, Inc., percentiles

Sandwich whole grain wheat bread by Perfection Bakeries, Inc. nutrition facts and analysis per 2 slices (52.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.80 mg5 %
Iron 1.44 mg8 %
Potassium 49.92 mg1 %
Sodium 189.80 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 1.98 g7 %
  Sugars 2.00 g
  Net carbs 23.02 g

Fats and Fatty Acids
Sandwich whole grain wheat bread by Perfection Bakeries, Inc., fatty acids by type
NutrientAmount DV
Fat 2.002 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain wheat flourEnriched unbleached flour [wheat flour
Malted barley flourReduced iron
Thiamine mononitrate (vitamin b1)Riboflavin (vitamin b2)
Niacin (vitamin b3)Folic acid]
WaterHigh fructose corn syrup
YeastWheat gluten
Soybean oilSalt
Caramel colorMonoglycerides
Sodium stearoyl lactylateCalcium propionate (a preservative)
Potassium chlorideVinegar
Ethoxylated mono-diglyceridesSodium gluconate
Calcium sulfateCitric acid
Ascorbic acidSoy lecithin

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Sandwich whole grain wheat bread by Perfection Bakeries, Inc. contains 140 calories per 52 g serving. This serving contains 2 g of fat, 5 g of protein and 25 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sandwich whole grain wheat bread by Perfection Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Sandwich whole grain wheat bread by Perfection Bakeries, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 59.80 mg of calcium, 50 mg of potassium. Sandwich whole grain wheat bread by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314000512.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandPerfection Bakeries, Inc.
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Sandwich whole grain wheat bread by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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