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Sea lion, kidney (Alaska Native), Steller

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Nutrition Facts
Portion Size100 g
Amount Per Portion93
Calories
% Daily Value *
Total Fat 1.7g 2 %
   Saturated Fat 0.3g 2 %
Cholesterol 390mg 130 %
Sodium 231mg 10 %
Total Carbohydrate 1.4g 1 %
Protein 18g 36 %
Calcium 9mg 1 %
Iron 7mg 39 %
Potassium 253mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sea lion, kidney (Alaska Native), Steller, calories by source


Sea lion, kidney (Alaska Native), Steller, percentiles
Badges: low carb, low fat

Sea lion, kidney (Alaska Native), Steller nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Tocopherol, alpha 0.00 mg

Minerals
NutrientAmount DV
Calcium 9.00 mg1 %
Copper 0.88 mg98 %
Iron 7.00 mg39 %
Magnesium 16.00 mg4 %
Manganese 0.131 mg6 %
Phosphorus 301.00 mg24 %
Potassium 253.00 mg5 %
Selenium 274.00 mcg498 %
Sodium 231.00 mg10 %
Zinc 2.90 mg26 %

Proteins and Aminoacids
Sea lion, kidney (Alaska Native), Steller, amino acids
NutrientAmount DV
Protein 18.10 g36 %
  Alanine 0.100 g
  Arginine 0.100 g
  Aspartic acid 0.000 g
  Cystine 0.100 g
  Glutamic acid 0.100 g
  Histidine 0.200 g17 %
  Isoleucine 0.100 g6 %
  Lysine 0.100 g3 %
  Phenylalanine 0.100 g
  Tryptophan 1.200 g294 %
  Tyrosine 0.100 g
  Valine 0.100 g5 %
  Phenylalanine + Tyrosine 0.2 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.40 g1 %
  Net carbs 1.4 g

Fats and Fatty Acids
Sea lion, kidney (Alaska Native), Steller, fatty acids by type
NutrientAmount DV
Fat 1.700 g2 %
  Saturated fatty acids 0.300 g2 %
  Monounsaturated fatty acids 0.300 g
  Polyunsaturated fatty acids 0.300 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 390.00 mg130 %

Other
NutrientAmount DV
Ash 1.40 g
Water 77.40 g

Foods related to sea lion, kidney (alaska native), steller

 
 
 
 
 
Sea lion, kidney (Alaska Native), Steller contains 93 calories per 100 g serving. This serving contains 1.7 g of fat, 18 g of protein and 1.4 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Sea lion, kidney (Alaska Native), Steller contains 0.3 g of saturated fat and 390 mg of cholesterol per serving. 100 g of Sea lion, kidney (Alaska Native), Steller contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 7.00 mg of iron, 9.00 mg of calcium, 253 mg of potassium. Sea lion, kidney (Alaska Native), Steller belong to 'American Indian/Alaska Native Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryAmerican Indian/Alaska Native Foods
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Sea lion, kidney (Alaska Native), Steller nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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