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shrimp

Shrimp, made with oil, baked or broiled

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Nutrition Facts
Portion Size145 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 7.1g 9 %
   Saturated Fat 1.2g 6 %
Cholesterol 218mg 73 %
Sodium 648mg 28 %
Total Carbohydrate 1.7g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 24g 48 %
Vitamin D 0.1mcg 0 %
Calcium 94mg 7 %
Iron 0.4mg 2 %
Potassium 197mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Shrimp, made with oil, baked or broiled, calories by source


Shrimp, made with oil, baked or broiled, percentiles
Badges: low carb

Shrimp, made with oil, baked or broiled nutrition facts and analysis per 1 cup, NFS (145 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 79.75 mcg9 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 79.75 mcg
Thiamin [Vitamin B1]0.032 mg3 %
Riboflavin [Vitamin B2]0.020 mg2 %
Niacin [Vitamin B3]2.920 mg18 %
Vitamin B6 0.265 mg16 %
Vitamin B12 [Cobalamin]1.83 mcg76 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]31.90 mcg8 %
  Folate, food 31.90 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 0.14 mcg1 %
Vitamin E (alpha-tocopherol) 2.91 mg19 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.91 mg
Vitamin K 6.8 mcg6 %
  Vitamin K1 [Phylloquinone]6.8 mcg
Choline 139.9 mg25 %

Minerals
NutrientAmount DV
Calcium 94.25 mg7 %
Copper 0.31 mg34 %
Iron 0.38 mg2 %
Magnesium 37.70 mg9 %
Phosphorus 421.95 mg34 %
Potassium 197.20 mg4 %
Selenium 51.19 mcg93 %
Sodium 648.15 mg28 %
Zinc 1.68 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.53 g47 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.71 g1 %
  Fiber 0.00 g0 %
  Sugars 0.04 g
  Net carbs 1.71 g

Fats and Fatty Acids
Shrimp, made with oil, baked or broiled, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.25 g0.00

NutrientAmount DV
Fat 7.076 g9 %
  Saturated fatty acids 1.182 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.009 g
    Hexadecanoic acid 0.766 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.306 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.019 g
  Monounsaturated fatty acids 2.546 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.026 g
    Hexadecenoic acid 0.054 g
    Octadecenoic acid 2.385 g
  Polyunsaturated fatty acids 2.707 g
    Docosahexaenoic n-3 acid (DHA) 0.120 g
    Docosapentaenoic n-3 acid (DPA) 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.117 g
    Eicosatetraenoic acid 0.059 g
    Octadecadienoic acid 2.091 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.281 g

Sterols
NutrientAmount DV
Cholesterol 217.50 mg72 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 109.01 g

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Shrimp, made with oil, baked or broiled contains 170 calories per 145 g serving. This serving contains 7.1 g of fat, 24 g of protein and 1.7 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Shrimp, made with oil, baked or broiled contains 1.2 g of saturated fat and 218 mg of cholesterol per serving. 145 g of Shrimp, made with oil, baked or broiled contains 79.75 mcg vitamin A, 0.7 mg vitamin C, 0.14 mcg vitamin D as well as 0.38 mg of iron, 94.25 mg of calcium, 197 mg of potassium. Shrimp, made with oil, baked or broiled belong to 'Shellfish' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryShellfish
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Shrimp, made with oil, baked or broiled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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