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Shrimp scampi

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Nutrition Facts
Portion Size136 g
Amount Per Portion269
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2.6g 13 %
Cholesterol 246mg 82 %
Sodium 131mg 6 %
Total Carbohydrate 2.4g 1 %
   Dietary Fiber 0.1g 0 %
   Sugar 0.1g
Protein 27g 54 %
Vitamin D 0.1mcg 0 %
Calcium 112mg 9 %
Iron 0.6mg 3 %
Potassium 215mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Shrimp scampi nutrition facts and analysis per 1 cup (136 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 112.88 mcg13 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 88.40 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 96.56 mcg
  Lycopene 0.00 mcg
  Retinol 104.72 mcg
Thiamin [Vitamin B1]0.039 mg3 %
Riboflavin [Vitamin B2]0.031 mg2 %
Niacin [Vitamin B3]3.155 mg20 %
Vitamin B6 0.298 mg18 %
Vitamin B12 [Cobalamin]1.93 mcg80 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]31.28 mcg8 %
  Folate, food 31.28 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]3.1 mg3 %
Vitamin D 0.14 mcg1 %
Vitamin E (alpha-tocopherol) 4.65 mg31 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 4.65 mg
Vitamin K 40.8 mcg34 %
  Vitamin K1 [Phylloquinone]40.8 mcg
Choline 158.6 mg29 %

Minerals
NutrientAmount DV
Calcium 111.52 mg9 %
Copper 0.31 mg34 %
Iron 0.60 mg3 %
Magnesium 44.88 mg11 %
Phosphorus 360.40 mg29 %
Potassium 214.88 mg5 %
Selenium 57.94 mcg105 %
Sodium 130.56 mg6 %
Zinc 1.93 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.70 g53 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.39 g1 %
  Fiber 0.14 g1 %
  Sugars 0.08 g
  Net carbs 2.25 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.34 g0.00

NutrientAmount DV
Fat 16.402 g21 %
  Saturated fatty acids 2.599 g13 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.012 g
    Hexadecanoic acid 1.960 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.465 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.026 g
  Monounsaturated fatty acids 10.930 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.052 g
    Hexadecenoic acid 0.227 g
    Octadecenoic acid 10.526 g
  Polyunsaturated fatty acids 2.209 g
    Docosahexaenoic n-3 acid (DHA) 0.165 g
    Docosapentaenoic n-3 acid (DPA) 0.014 g
    Eicosapentaenoic n-3 acid (EPA) 0.158 g
    Eicosatetraenoic acid 0.078 g
    Octadecadienoic acid 1.633 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.124 g

Sterols
NutrientAmount DV
Cholesterol 246.16 mg82 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 87.61 g

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Shrimp scampi contains 269 calories per 136 g serving. This serving contains 16 g of fat, 27 g of protein and 2.4 g of carbohydrate. The latter is 0.1 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Shrimp scampi contains 2.6 g of saturated fat and 246 mg of cholesterol per serving. 136 g of Shrimp scampi contains 112.88 mcg vitamin A, 3.1 mg vitamin C, 0.14 mcg vitamin D as well as 0.60 mg of iron, 111.52 mg of calcium, 215 mg of potassium. Shrimp scampi belong to 'Shellfish' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryShellfish
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Shrimp scampi nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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