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shrimp

Shrimp, dried

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Nutrition Facts
Portion Size135 g
Amount Per Portion338
Calories
% Daily Value *
Total Fat 4.6g 6 %
   Saturated Fat 0.6g 3 %
Cholesterol 851mg 284 %
Sodium 2936mg 128 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 69g 138 %
Vitamin D 0mcg 0 %
Calcium 489mg 38 %
Iron 7.2mg 40 %
Potassium 270mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat


Calories by source

Fat: 13.00%Protein: 87.00%
Fat (13.00%)
Protein (87.00%)

Percentile of foods in the database

Calories: 23.74%Fat: 22.22%Carbs: 4.04%Protein: 50.00%
Calories (23.74%)
Fat (22.22%)
Carbs (4.04%)
Protein (50.00%)

Shrimp, dried nutrition facts and analysis per 1 cup (135.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.023 mg2 %
Riboflavin [Vitamin B2]0.051 mg4 %
Niacin [Vitamin B3]1.883 mg12 %
Vitamin B6 0.034 mg2 %
Vitamin B12 [Cobalamin]2.50 mcg104 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]29.70 mcg7 %
  Folate, food 29.70 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]13.8 mg15 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 3.71 mg25 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.71 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 273.0 mg50 %

Minerals
NutrientAmount DV
Calcium 488.70 mg38 %
Copper 0.88 mg98 %
Iron 7.18 mg40 %
Magnesium 110.70 mg26 %
Phosphorus 658.80 mg53 %
Potassium 270.00 mg6 %
Selenium 160.38 mcg292 %
Sodium 2936.25 mg128 %
Zinc 6.62 mg60 %

Proteins and Amino acids
NutrientAmount DV
Protein 68.92 g138 %

Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 19.00%Monounsaturated: 11.00%Polyunsaturated: 70.00%
Saturated (19.00%)
Monounsaturated (11.00%)
Polyunsaturated (70.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
2.01 g0.00

NutrientAmount DV
Fat 4.590 g6 %
  Saturated fatty acids 0.634 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 0.281 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.236 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.011 g
  Monounsaturated fatty acids 0.365 g
    Docosenoic acid 0.020 g
    Eicosenoic acid 0.020 g
    Hexadecenoic acid 0.068 g
    Octadecenoic acid 0.234 g
  Polyunsaturated fatty acids 2.308 g
    Docosahexaenoic n-3 acid (DHA) 0.850 g
    Docosapentaenoic n-3 acid (DPA) 0.176 g
    Eicosapentaenoic n-3 acid (EPA) 0.988 g
    Eicosatetraenoic acid 0.146 g
    Octadecadienoic acid 0.051 g
    Octadecatetraenoic acid 0.023 g
    Octadecatrienoic acid 0.027 g

Sterols
NutrientAmount DV
Cholesterol 850.50 mg284 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 53.49 g

Foods related to shrimp, dried

Shrimp, dried contains 338 calories per 135 g serving. This serving contains 4.6 g of fat, 69 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Shrimp, dried contains 0.6 g of saturated fat and 851 mg of cholesterol per serving. 135 g of Shrimp, dried contains 0.00 mcg vitamin A, 13.8 mg vitamin C, 0.00 mcg vitamin D as well as 7.18 mg of iron, 488.70 mg of calcium, 270 mg of potassium. Shrimp, dried belong to 'Shellfish' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryShellfish
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Shrimp, dried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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