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Snacks, chocolate coated, with coconut, granola bar

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Nutrition Facts
Portion Size28 g
Amount Per Portion151
Calories
% Daily Value *
Total Fat 9.1g 12 %
   Saturated Fat 6.4g 32 %
Sodium 43mg 2 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1.8g 6 %
   Sugar 9.7g
Protein 1.5g 3 %
Vitamin D 0mcg 0 %
Calcium 12mg 1 %
Iron 0.5mg 3 %
Potassium 72mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, chocolate coated, with coconut, granola bar nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 13.61 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.040 mg3 %
Riboflavin [Vitamin B2]0.023 mg2 %
Niacin [Vitamin B3]0.119 mg1 %
Vitamin B6 0.034 mg2 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.55 mcg1 %
  Folate, food 2.55 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.09 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.09 mg
Vitamin K 0.4 mcg0 %
  Vitamin K1 [Phylloquinone]0.4 mcg
  Dihydrophylloquinone 0.0 mcg
Choline 3.6 mg1 %

Minerals
NutrientAmount DV
Calcium 11.91 mg1 %
Copper 0.09 mg10 %
Iron 0.50 mg3 %
Magnesium 15.88 mg4 %
Phosphorus 43.66 mg3 %
Potassium 72.01 mg2 %
Selenium 4.65 mcg8 %
Sodium 43.09 mg2 %
Zinc 0.33 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.47 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.65 g6 %
  Fiber 1.76 g6 %
  Sugars 9.72 g
  Net carbs 13.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.129 g12 %
  Saturated fatty acids 6.441 g32 %
    Butanoic acid 0.000 g
    Decanoic acid 0.448 g
    Dodecanoic acid 3.323 g
    Hexadecanoic acid 0.610 g
    Hexanoic acid 0.045 g
    Octadecanoic acid 0.210 g
    Octanoic acid 0.558 g
    Tetradecanoic acid 1.250 g
  Monounsaturated fatty acids 1.409 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 1.409 g
  Polyunsaturated fatty acids 0.879 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.879 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.37 g
Caffeine 0.85 mg
Theobromine 11.62 mg
Water 1.73 g

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Snacks, chocolate coated, with coconut, granola bar contains 151 calories per 28.35 g serving. This serving contains 9.1 g of fat, 1.5 g of protein and 16 g of carbohydrate. The latter is 9.7 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Snacks, chocolate coated, with coconut, granola bar contains 6.4 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Snacks, chocolate coated, with coconut, granola bar contains 0.00 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.50 mg of iron, 11.91 mg of calcium, 72 mg of potassium. Snacks, chocolate coated, with coconut, granola bar belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, chocolate coated, with coconut, granola bar nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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