Printed from https://www.nutritionvalue.org

Snacks, plain, bagel chips

Select portion size:
Nutrition Facts
Portion Size28.35 g
Amount Per Portion128
Calories
% Daily Value *
Total Fat 4.3g 6 %
   Saturated Fat 1.9g 10 %
Sodium 66mg 3 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1.2g 4 %
   Sugar 1.7g
Protein 3.5g 7 %
Vitamin D 0.00mcg 0 %
Calcium 6.80mg 1 %
Iron 1.43mg 8 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
  Share by URL
Snacks, plain, bagel chips, calories by source


Snacks, plain, bagel chips, percentiles

Snacks, plain, bagel chips nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 3.97 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.148 mg12 %
Riboflavin [Vitamin B2]0.096 mg7 %
Niacin [Vitamin B3]2.172 mg14 %
Pantothenic acid [Vitamin B5]0.132 mg3 %
Vitamin B6 0.033 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]62.37 mcg16 %
  Folate, food 8.51 mcg
  Folic acid 31.75 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.23 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.23 mg
  Tocopherol, beta 0.01 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.08 mg
  Tocotrienol, alpha 0.01 mg
  Tocotrienol, beta 0.02 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 1.5 mcg1 %
  Vitamin K (Dihydrophylloquinone) 0.00 mcg
  Vitamin K (Menaquinone-4) 0.00 mcg
Betaine 15.0 mg
Choline 5.0 mg

Minerals
NutrientAmount DV
Calcium, Ca 6.80 mg1 %
Copper, Cu 0.047 mg5 %
Fluoride, F 0.0 mcg
Iron, Fe 1.43 mg8 %
Magnesium, Mg 11.06 mg3 %
Manganese, Mn 0.191 mg8 %
Phosphorus, P 37.14 mg5 %
Potassium, K 39.69 mg1 %
Selenium, Se 10.3 mcg19 %
Sodium, Na 66.06 mg3 %
Zinc, Zn 0.28 mg3 %

Proteins and Aminoacids
Snacks, plain, bagel chips, amino acids
NutrientAmount DV
Protein 3.50 g7 %
  Alanine 0.116 g
  Arginine 0.127 g
  Aspartic acid 0.151 g
  Cystine 0.081 g
  Glutamic acid 1.366 g
  Glycine 0.139 g
  Histidine 0.075 g11 %
  Isoleucine 0.145 g10 %
  Leucine 0.261 g10 %
  Lysine 0.055 g3 %
  Methionine 0.052 g
  Phenylalanine 0.194 g
  Proline 0.460 g
  Serine 0.174 g
  Threonine 0.101 g10 %
  Tryptophan 0.041 g15 %
  Tyrosine 0.087 g
  Valine 0.162 g9 %
  Phenylalanine + Tyrosine 0.281 g16 %
  Methionine + Cysteine 0.052 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.81 g7 %
  Fiber 1.2 g4 %
  Starch 13.90 g
  Sugars 1.71 g
    Fructose 0.21 g
    Galactose 0.00 g
    Glucose 0.13 g
    Lactose 0.00 g
    Maltose 1.36 g
    Sucrose 0.00 g
  Net carbs 17.61 g

Fats and Fatty Acids
Snacks, plain, bagel chips, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.56 g28.05

NutrientAmount DV
Fat 4.29 g6 %
  Saturated fatty acids 1.938 g10 %
    Butanoic acid 0.001 g
    Decanoic acid 0.002 g
    Docosanoic acid 0.003 g
    Dodecanoic acid 0.018 g
    Eicosanoic acid 0.015 g
    Heptadecanoic acid 0.004 g
    Hexadecanoic acid 1.668 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.174 g
    Octanoic acid 0.002 g
    Pentadecanoic acid 0.003 g
    Tetracosanoic acid 0.004 g
    Tetradecanoic acid 0.046 g
  Monounsaturated fatty acids 1.715 g
    Cis-hexadecenoic acid 0.009 g
    Cis-octadecenoic acid 1.689 g
    Docosenoic acid 0.001 g
    Docosenoic cis acid 0.001 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.010 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.009 g
    Octadecenoic acid 1.694 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.002 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.005 g
  Polyunsaturated fatty acids 0.591 g
    α-linolenic acid n-3 (ALA) 0.02 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.001 g
    Linoleic acid n-6 (LA) 0.56 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Docosatetraenoic acid 0.001 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic CLAs acid 0.001 g
    Octadecadienoic acid 0.571 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.017 g
    Trans-octadecadienoic acid 0.011 g
  Fatty acids, total trans 0.016 g
    Fatty acids, total trans-monoenoic 0.005 g
    Fatty acids, total trans-polyenoic 0.011 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 5.10 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.31 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.43 g

Foods related to snacks, plain, bagel chips

 
 
 
 
 
Snacks, plain, bagel chips contains 128 calories per 28.35 g portion. This portion contains 4.3 g of fat, 3.5 g of protein and 19 g of carbohydrate. The latter is 1.7 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Snacks, plain, bagel chips contains 1.9 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Snacks, plain, bagel chips contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.43 mg of iron, 6.80 mg of calcium and 40 mg of potassium. Snacks, plain, bagel chips belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
Please let us know if you have any suggestions on how to make this website better.
Snacks, plain, bagel chips nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2021 NutritionValue.org All rights reserved