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soup

Soup, chicken noodle

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Nutrition Facts
Portion Size245 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3.4g 4 %
   Saturated Fat 0.8g 4 %
Cholesterol 42mg 14 %
Sodium 608mg 26 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1.7g 6 %
   Sugar 2g
Protein 9.4g 19 %
Vitamin D 0mcg 0 %
Calcium 25mg 2 %
Iron 0.9mg 5 %
Potassium 265mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 25.00%Protein: 31.00%Carbs: 44.00%
Fat (25.00%)
Protein (31.00%)
Carbs (44.00%)

Percentile of foods in the database

Calories: 14.05%Fat: 28.93%Carbs: 19.01%Protein: 38.02%
Calories (14.05%)
Fat (28.93%)
Carbs (19.01%)
Protein (38.02%)

Soup, chicken noodle nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 71.05 mcg8 %
  Carotene, alpha 222.95 mcg
  Carotene, beta 671.30 mcg
  Cryptoxanthin, beta 4.90 mcg
  Lutein + zeaxanthin 347.90 mcg
  Lycopene 279.30 mcg
  Retinol 4.90 mcg
Thiamin [Vitamin B1]0.162 mg14 %
Riboflavin [Vitamin B2]0.130 mg10 %
Niacin [Vitamin B3]3.104 mg19 %
Vitamin B6 0.257 mg15 %
Vitamin B12 [Cobalamin]0.10 mcg4 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]66.15 mcg17 %
  Folate, food 19.60 mcg
  Folic acid 26.95 mcg
Vitamin C [Ascorbic acid]9.1 mg10 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.44 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.44 mg
Vitamin K 18.9 mcg16 %
  Vitamin K1 [Phylloquinone]18.9 mcg
Choline 38.5 mg7 %

Minerals
NutrientAmount DV
Calcium 24.50 mg2 %
Copper 0.10 mg11 %
Iron 0.93 mg5 %
Magnesium 26.95 mg6 %
Phosphorus 110.25 mg9 %
Potassium 264.60 mg6 %
Selenium 15.93 mcg29 %
Sodium 607.60 mg26 %
Zinc 0.76 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.41 g19 %

Carbohydrates
NutrientAmount DV
Carbohydrate 15.21 g6 %
  Fiber 1.72 g6 %
  Sugars 1.98 g
  Net carbs 13.49 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 26.73%Monounsaturated: 42.57%Polyunsaturated: 30.69%
Saturated (26.73%)
Monounsaturated (42.57%)
Polyunsaturated (30.69%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 3.430 g4 %
  Saturated fatty acids 0.791 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.002 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.608 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.152 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.012 g
  Monounsaturated fatty acids 1.274 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.015 g
    Hexadecenoic acid 0.122 g
    Octadecenoic acid 1.134 g
  Polyunsaturated fatty acids 0.909 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.022 g
    Octadecadienoic acid 0.804 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.066 g

Sterols
NutrientAmount DV
Cholesterol 41.65 mg14 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 214.87 g

Foods related to soup, chicken noodle

Soup, chicken noodle contains 130 calories per 245 g serving. This serving contains 3.4 g of fat, 9.4 g of protein and 15 g of carbohydrate. The latter is 2 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Soup, chicken noodle contains 0.8 g of saturated fat and 42 mg of cholesterol per serving. 245 g of Soup, chicken noodle contains 71.05 mcg vitamin A, 9.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.93 mg of iron, 24.50 mg of calcium, 265 mg of potassium. Soup, chicken noodle belong to 'Soups, broth-based' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups, broth-based
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Soup, chicken noodle nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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