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Soup, condensed, canned, beef mushroom

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Nutrition Facts
Portion Size100 g
Amount Per Portion61
Calories
% Daily Value *
Total Fat 2.4g 3 %
   Saturated Fat 1.2g 6 %
Cholesterol 5mg 2 %
Sodium 709mg 31 %
Total Carbohydrate 5.2g 2 %
   Dietary Fiber 0.2g 1 %
Protein 4.6g 9 %
Calcium 4mg 0 %
Iron 0.7mg 4 %
Potassium 126mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, condensed, canned, beef mushroom nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.020 mg2 %
Riboflavin [Vitamin B2]0.060 mg5 %
Niacin [Vitamin B3]0.900 mg6 %
Pantothenic acid [Vitamin B5]0.190 mg4 %
Vitamin B6 0.040 mg2 %
Vitamin B12 [Cobalamin]0.16 mcg7 %
Folate, DFE [Vitamin B9]7.00 mcg2 %
  Folate, food 7.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 4.00 mg0 %
Copper 0.20 mg22 %
Iron 0.70 mg4 %
Magnesium 7.00 mg2 %
Manganese 0.300 mg13 %
Phosphorus 29.00 mg2 %
Potassium 126.00 mg3 %
Sodium 709.00 mg31 %
Zinc 1.10 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.60 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.20 g2 %
  Fiber 0.20 g1 %
  Net carbs 5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.400 g3 %
  Saturated fatty acids 1.200 g6 %
    Dodecanoic acid 0.020 g
    Hexadecanoic acid 0.600 g
    Octadecanoic acid 0.450 g
    Tetradecanoic acid 0.090 g
  Monounsaturated fatty acids 1.000 g
    Eicosenoic acid 0.010 g
    Hexadecenoic acid 0.100 g
    Octadecenoic acid 0.860 g
  Polyunsaturated fatty acids 0.100 g
    Octadecadienoic acid 0.070 g
    Octadecatrienoic acid 0.010 g

Sterols
NutrientAmount DV
Cholesterol 5.00 mg2 %

Other
NutrientAmount DV
Ash 2.30 g
Water 85.50 g

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Soup, condensed, canned, beef mushroom contains 61 calories per 100 g serving. This serving contains 2.4 g of fat, 4.6 g of protein and 5.2 g of carbohydrate. The latter is g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Soup, condensed, canned, beef mushroom contains 1.2 g of saturated fat and 5 mg of cholesterol per serving. 100 g of Soup, condensed, canned, beef mushroom contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.70 mg of iron, 4.00 mg of calcium, 126 mg of potassium. Soup, condensed, canned, beef mushroom belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, condensed, canned, beef mushroom nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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