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Soup, condensed, canned, tomato rice

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Nutrition Facts
Portion Size100 g
Amount Per Portion93
Calories
% Daily Value *
Total Fat 2.1g 3 %
   Saturated Fat 0.4g 2 %
Cholesterol 1mg 0 %
Sodium 635mg 28 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1.3g 5 %
   Sugar 5.9g
Protein 1.6g 3 %
Vitamin D 0mcg 0 %
Calcium 18mg 1 %
Iron 0.6mg 3 %
Potassium 257mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, condensed, canned, tomato rice nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 23.00 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 248.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 3.00 mcg
  Lycopene 17183.00 mcg
  Retinol 2.00 mcg
Thiamin [Vitamin B1]0.048 mg4 %
Riboflavin [Vitamin B2]0.039 mg3 %
Niacin [Vitamin B3]0.822 mg5 %
Pantothenic acid [Vitamin B5]0.100 mg2 %
Vitamin B6 0.060 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]11.00 mcg3 %
  Folate, food 11.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]11.5 mg13 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.73 mg12 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.73 mg
Vitamin K 3.0 mcg2 %
  Vitamin K1 [Phylloquinone]3.0 mcg
Choline 15.6 mg3 %

Minerals
NutrientAmount DV
Calcium 18.00 mg1 %
Copper 0.10 mg11 %
Iron 0.62 mg3 %
Magnesium 4.00 mg1 %
Manganese 0.300 mg13 %
Phosphorus 26.00 mg2 %
Potassium 257.00 mg5 %
Selenium 1.80 mcg3 %
Sodium 635.00 mg28 %
Zinc 0.40 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.64 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.08 g6 %
  Fiber 1.30 g5 %
  Sugars 5.90 g
  Net carbs 15.78 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.120 g3 %
  Saturated fatty acids 0.400 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.010 g
    Hexadecanoic acid 0.220 g
    Hexanoic acid 0.010 g
    Octadecanoic acid 0.100 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.030 g
  Monounsaturated fatty acids 0.470 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.010 g
    Octadecenoic acid 0.460 g
  Polyunsaturated fatty acids 1.050 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.870 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.180 g

Sterols
NutrientAmount DV
Cholesterol 1.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.03 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 77.13 g

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Soup, condensed, canned, tomato rice contains 93 calories per 100 g serving. This serving contains 2.1 g of fat, 1.6 g of protein and 17 g of carbohydrate. The latter is 5.9 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Soup, condensed, canned, tomato rice contains 0.4 g of saturated fat and 1 mg of cholesterol per serving. 100 g of Soup, condensed, canned, tomato rice contains 23.00 mcg vitamin A, 11.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.62 mg of iron, 18.00 mg of calcium, 257 mg of potassium. Soup, condensed, canned, tomato rice belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, condensed, canned, tomato rice nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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