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soup

Soup, prepared with water, mix, dry, cream of chicken

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Nutrition Facts
Portion Size261 g
Amount Per Portion107
Calories
% Daily Value *
Total Fat 5.3g 7 %
   Saturated Fat 3.4g 17 %
Cholesterol 2.6mg 1 %
Sodium 1185mg 52 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0.3g 1 %
   Sugar 4.2g
Protein 1.8g 4 %
Vitamin D 0mcg 0 %
Calcium 76mg 6 %
Iron 0.3mg 2 %
Potassium 214mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, prepared with water, mix, dry, cream of chicken, percentiles
Badges: low carb, low fat

Soup, prepared with water, mix, dry, cream of chicken nutrition facts and analysis per 1 cup 8 fl oz (261 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 20.88 mcg2 %
  Carotene, alpha 13.05 mcg
  Carotene, beta 214.02 mcg
  Cryptoxanthin, beta 46.98 mcg
  Lutein + zeaxanthin 130.50 mcg
  Lycopene 2.61 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.104 mg9 %
Riboflavin [Vitamin B2]0.204 mg16 %
Niacin [Vitamin B3]2.610 mg16 %
Pantothenic acid [Vitamin B5]0.783 mg16 %
Vitamin B6 0.052 mg3 %
Vitamin B12 [Cobalamin]0.26 mcg11 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.22 mcg1 %
  Folate, food 5.22 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.60 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.60 mg
Vitamin K 14.6 mcg12 %
  Vitamin K1 [Phylloquinone]14.6 mcg
Choline 14.1 mg3 %

Minerals
NutrientAmount DV
Calcium, Ca 75.69 mg6 %
Copper, Cu 0.26 mg29 %
Iron, Fe 0.26 mg1 %
Magnesium, Mg 5.22 mg1 %
Manganese, Mn 0.783 mg34 %
Phosphorus, P 96.57 mg8 %
Potassium, K 214.02 mg5 %
Selenium, Se 8.09 mcg15 %
Sodium, Na 1184.94 mg52 %
Zinc, Zn 1.57 mg14 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.77 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.34 g5 %
  Fiber 0.26 g1 %
  Sugars 4.15 g
  Net carbs 13.08 g

Fats and Fatty Acids
Soup, prepared with water, mix, dry, cream of chicken, fatty acids by type
NutrientAmount DV
Fat 5.324 g7 %
  Saturated fatty acids 3.393 g17 %
    Butanoic acid 0.000 g
    Decanoic acid 0.209 g
    Dodecanoic acid 1.357 g
    Hexadecanoic acid 0.757 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.496 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.548 g
  Monounsaturated fatty acids 1.175 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.104 g
    Octadecenoic acid 1.070 g
  Polyunsaturated fatty acids 0.418 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.418 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 2.61 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.18 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 237.35 g

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Soup, prepared with water, mix, dry, cream of chicken contains 107 calories per 261 g serving. This serving contains 5.3 g of fat, 1.8 g of protein and 13 g of carbohydrate. The latter is 4.2 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Soup, prepared with water, mix, dry, cream of chicken contains 3.4 g of saturated fat and 2.6 mg of cholesterol per serving. 261 g of Soup, prepared with water, mix, dry, cream of chicken contains 20.88 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.26 mg of iron, 75.69 mg of calcium, 214 mg of potassium. Soup, prepared with water, mix, dry, cream of chicken belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, prepared with water, mix, dry, cream of chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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