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soup

Soup, prepared with water, mix, dry, chicken noodle

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Nutrition Facts
Portion Size245 g
Amount Per Portion56
Calories
% Daily Value *
Total Fat 1.3g 2 %
   Saturated Fat 0.3g 2 %
Cholesterol 9.8mg 3 %
Sodium 561mg 24 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 0.2g 1 %
   Sugar 0.8g
Protein 2.1g 4 %
Vitamin D 0mcg 0 %
Calcium 4.9mg 0 %
Iron 0.5mg 3 %
Potassium 32mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, prepared with water, mix, dry, chicken noodle nutrition facts and analysis per 1 cup (245 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.45 mcg0 %
  Carotene, alpha 2.45 mcg
  Carotene, beta 12.25 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 19.60 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.198 mg16 %
Riboflavin [Vitamin B2]0.073 mg6 %
Niacin [Vitamin B3]1.056 mg7 %
Pantothenic acid [Vitamin B5]0.103 mg2 %
Vitamin B6 0.025 mg1 %
Vitamin B12 [Cobalamin]0.05 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]26.95 mcg7 %
  Folate, food 2.45 mcg
  Folic acid 14.70 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.12 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.12 mg
Vitamin K 3.4 mcg3 %
  Vitamin K1 [Phylloquinone]3.4 mcg
Choline 12.0 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca 4.90 mg0 %
Copper, Cu 0.03 mg3 %
Iron, Fe 0.49 mg3 %
Magnesium, Mg 7.35 mg2 %
Manganese, Mn 0.078 mg3 %
Phosphorus, P 29.40 mg2 %
Potassium, K 31.85 mg1 %
Selenium, Se 9.31 mcg17 %
Sodium, Na 561.05 mg24 %
Zinc, Zn 0.20 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.06 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.99 g3 %
  Fiber 0.24 g1 %
  Sugars 0.76 g
  Net carbs 8.75 g

Fats and Fatty Acids
Soup, prepared with water, mix, dry, chicken noodle, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 1.347 g2 %
  Saturated fatty acids 0.299 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.221 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.069 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 0.502 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.005 g
    Hexadecenoic acid 0.039 g
    Octadecenoic acid 0.456 g
  Polyunsaturated fatty acids 0.380 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 0.348 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.020 g

Sterols
NutrientAmount DV
Cholesterol 9.80 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.91 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 230.69 g

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Soup, prepared with water, mix, dry, chicken noodle contains 56 calories per 245 g serving. This serving contains 1.3 g of fat, 2.1 g of protein and 9 g of carbohydrate. The latter is 0.8 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Soup, prepared with water, mix, dry, chicken noodle contains 0.3 g of saturated fat and 9.8 mg of cholesterol per serving. 245 g of Soup, prepared with water, mix, dry, chicken noodle contains 2.45 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.49 mg of iron, 4.90 mg of calcium, 32 mg of potassium. Soup, prepared with water, mix, dry, chicken noodle belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, prepared with water, mix, dry, chicken noodle nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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