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Soup, low sodium, prepared with water, canned, vegetable chicken

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Nutrition Facts
Portion Size241 g
Amount Per Portion166
Calories
% Daily Value *
Total Fat 4.8g 6 %
   Saturated Fat 1.4g 7 %
Cholesterol 17mg 6 %
Sodium 84mg 4 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 3.4g
Protein 12g 24 %
Vitamin D 0mcg 0 %
Calcium 27mg 2 %
Iron 1.5mg 8 %
Potassium 369mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, low sodium, prepared with water, canned, vegetable chicken, percentiles
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Soup, low sodium, prepared with water, canned, vegetable chicken nutrition facts and analysis per 1 cup (241 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 332.58 mcg37 %
  Carotene, alpha 1291.76 mcg
  Carotene, beta 2879.95 mcg
  Cryptoxanthin, beta 19.28 mcg
  Lutein + zeaxanthin 279.56 mcg
  Lycopene 334.99 mcg
  Retinol 36.15 mcg
Thiamin [Vitamin B1]0.048 mg4 %
Riboflavin [Vitamin B2]0.169 mg13 %
Niacin [Vitamin B3]3.302 mg21 %
Vitamin B6 0.096 mg6 %
Vitamin B12 [Cobalamin]0.24 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]45.79 mcg11 %
  Folate, food 38.56 mcg
  Folic acid 4.82 mcg
Vitamin C [Ascorbic acid]5.5 mg6 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.72 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.72 mg
Vitamin K 14.9 mcg12 %
  Vitamin K1 [Phylloquinone]14.9 mcg
Choline 10.4 mg2 %

Minerals
NutrientAmount DV
Calcium 26.51 mg2 %
Copper 0.24 mg27 %
Iron 1.47 mg8 %
Magnesium 9.64 mg2 %
Phosphorus 106.04 mg8 %
Potassium 368.73 mg8 %
Selenium 12.29 mcg22 %
Sodium 84.35 mg4 %
Zinc 2.17 mg20 %

Proteins and Aminoacids
NutrientAmount DV
Protein 12.29 g25 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.11 g8 %
  Fiber 0.96 g3 %
  Sugars 3.42 g
  Net carbs 20.15 g

Fats and Fatty Acids
Soup, low sodium, prepared with water, canned, vegetable chicken, fatty acids by type
NutrientAmount DV
Fat 4.820 g6 %
  Saturated fatty acids 1.439 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.056 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.287 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.048 g
  Monounsaturated fatty acids 2.157 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.048 g
    Hexadecenoic acid 0.287 g
    Octadecenoic acid 1.798 g
  Polyunsaturated fatty acids 1.007 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.935 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.048 g

Sterols
NutrientAmount DV
Cholesterol 16.87 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.78 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 200.99 g

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Soup, low sodium, prepared with water, canned, vegetable chicken contains 166 calories per 241 g serving. This serving contains 4.8 g of fat, 12 g of protein and 21 g of carbohydrate. The latter is 3.4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Soup, low sodium, prepared with water, canned, vegetable chicken contains 1.4 g of saturated fat and 17 mg of cholesterol per serving. 241 g of Soup, low sodium, prepared with water, canned, vegetable chicken contains 332.58 mcg vitamin A, 5.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.47 mg of iron, 26.51 mg of calcium, 369 mg of potassium. Soup, low sodium, prepared with water, canned, vegetable chicken belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, low sodium, prepared with water, canned, vegetable chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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