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soup

Soup, prepared with equal volume water, canned, beef noodle

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Nutrition Facts
Portion Size244 g
Amount Per Portion83
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1.1g 6 %
Cholesterol 4.9mg 2 %
Sodium 793mg 34 %
Total Carbohydrate 8.7g 3 %
   Dietary Fiber 0.7g 2 %
   Sugar 2.5g
Protein 4.7g 9 %
Vitamin D 0mcg 0 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 98mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, prepared with equal volume water, canned, beef noodle, calories by source


Soup, prepared with equal volume water, canned, beef noodle, percentiles
Badges: low carb, low fat

Soup, prepared with equal volume water, canned, beef noodle nutrition facts and analysis per 1 cup (8 fl oz) (244 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 12.20 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 146.40 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 4.88 mcg
  Lycopene 10377.32 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.068 mg6 %
Riboflavin [Vitamin B2]0.059 mg5 %
Niacin [Vitamin B3]1.037 mg6 %
Pantothenic acid [Vitamin B5]0.195 mg4 %
Vitamin B6 0.037 mg2 %
Vitamin B12 [Cobalamin]0.20 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]29.28 mcg7 %
  Folate, food 4.88 mcg
  Folic acid 14.64 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.22 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.22 mg
Vitamin K 2.0 mcg2 %
  Vitamin K1 [Phylloquinone]2.0 mcg
Choline 17.1 mg3 %

Minerals
NutrientAmount DV
Calcium 19.52 mg2 %
Copper 0.15 mg17 %
Iron 1.07 mg6 %
Magnesium 7.32 mg2 %
Manganese 0.266 mg12 %
Phosphorus 46.36 mg4 %
Potassium 97.60 mg2 %
Selenium 7.32 mcg13 %
Sodium 793.00 mg34 %
Zinc 1.51 mg14 %

Proteins and Aminoacids
NutrientAmount DV
Protein 4.71 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.74 g3 %
  Fiber 0.73 g3 %
  Sugars 2.51 g
  Net carbs 8.01 g

Fats and Fatty Acids
Soup, prepared with equal volume water, canned, beef noodle, fatty acids by type
NutrientAmount DV
Fat 3.001 g4 %
  Saturated fatty acids 1.110 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.610 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.378 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.061 g
  Monounsaturated fatty acids 1.208 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.085 g
    Octadecenoic acid 1.061 g
  Polyunsaturated fatty acids 0.476 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.403 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.061 g

Sterols
NutrientAmount DV
Cholesterol 4.88 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.68 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 224.87 g

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Soup, prepared with equal volume water, canned, beef noodle contains 83 calories per 244 g serving. This serving contains 3 g of fat, 4.7 g of protein and 8.7 g of carbohydrate. The latter is 2.5 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Soup, prepared with equal volume water, canned, beef noodle contains 1.1 g of saturated fat and 4.9 mg of cholesterol per serving. 244 g of Soup, prepared with equal volume water, canned, beef noodle contains 12.20 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.07 mg of iron, 19.52 mg of calcium, 98 mg of potassium. Soup, prepared with equal volume water, canned, beef noodle belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, prepared with equal volume water, canned, beef noodle nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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