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soup

Soup, prepared with equal volume water, canned, tomato beef with noodle

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Nutrition Facts
Portion Size244 g
Amount Per Portion137
Calories
% Daily Value *
Total Fat 4.2g 5 %
   Saturated Fat 1.5g 8 %
Cholesterol 4.9mg 2 %
Sodium 895mg 39 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1.5g 5 %
   Sugar 1.8g
Protein 4.3g 9 %
Vitamin D 0mcg 0 %
Calcium 22mg 2 %
Iron 1.1mg 6 %
Potassium 215mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, prepared with equal volume water, canned, tomato beef with noodle nutrition facts and analysis per 1 cup (244 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 29.28 mcg3 %
  Carotene, alpha 73.20 mcg
  Carotene, beta 278.16 mcg
  Cryptoxanthin, beta 4.88 mcg
  Lutein + zeaxanthin 51.24 mcg
  Lycopene 7146.76 mcg
  Retinol 2.44 mcg
Thiamin [Vitamin B1]0.083 mg7 %
Riboflavin [Vitamin B2]0.088 mg7 %
Niacin [Vitamin B3]1.818 mg11 %
Pantothenic acid [Vitamin B5]0.183 mg4 %
Vitamin B6 0.085 mg5 %
Vitamin B12 [Cobalamin]0.20 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]26.84 mcg7 %
  Folate, food 7.32 mcg
  Folic acid 12.20 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.76 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.76 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 20.0 mg4 %

Minerals
NutrientAmount DV
Calcium 21.96 mg2 %
Copper 0.13 mg14 %
Iron 1.10 mg6 %
Magnesium 7.32 mg2 %
Manganese 0.244 mg11 %
Phosphorus 56.12 mg4 %
Potassium 214.72 mg5 %
Selenium 4.88 mcg9 %
Sodium 895.48 mg39 %
Zinc 0.73 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.34 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.59 g7 %
  Fiber 1.46 g5 %
  Sugars 1.78 g
  Net carbs 19.13 g

Fats and Fatty Acids
Soup, prepared with equal volume water, canned, tomato beef with noodle, fatty acids by type
NutrientAmount DV
Fat 4.172 g5 %
  Saturated fatty acids 1.549 g8 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.854 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.525 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.085 g
  Monounsaturated fatty acids 1.684 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.122 g
    Octadecenoic acid 1.476 g
  Polyunsaturated fatty acids 0.659 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.561 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.085 g

Sterols
NutrientAmount DV
Cholesterol 4.88 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.66 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 212.26 g

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Soup, prepared with equal volume water, canned, tomato beef with noodle contains 137 calories per 244 g serving. This serving contains 4.2 g of fat, 4.3 g of protein and 21 g of carbohydrate. The latter is 1.8 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Soup, prepared with equal volume water, canned, tomato beef with noodle contains 1.5 g of saturated fat and 4.9 mg of cholesterol per serving. 244 g of Soup, prepared with equal volume water, canned, tomato beef with noodle contains 29.28 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.10 mg of iron, 21.96 mg of calcium, 215 mg of potassium. Soup, prepared with equal volume water, canned, tomato beef with noodle belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, prepared with equal volume water, canned, tomato beef with noodle nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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