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soup

Soup, prepared with equal volume water, canned, mushroom with beef stock

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Nutrition Facts
Portion Size244 g
Amount Per Portion85
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1.6g 8 %
Cholesterol 7.3mg 2 %
Sodium 969mg 42 %
Total Carbohydrate 9.3g 3 %
   Dietary Fiber 0.7g 2 %
Protein 3.2g 6 %
Calcium 9.8mg 1 %
Iron 0.8mg 4 %
Potassium 159mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Soup, prepared with equal volume water, canned, mushroom with beef stock nutrition facts and analysis per 1 cup (8 fl oz) (244 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 63.44 mcg7 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.034 mg3 %
Riboflavin [Vitamin B2]0.095 mg7 %
Niacin [Vitamin B3]1.205 mg8 %
Pantothenic acid [Vitamin B5]0.244 mg5 %
Vitamin B6 0.037 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]9.76 mcg2 %
  Folate, food 9.76 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.0 mg1 %

Minerals
NutrientAmount DV
Calcium 9.76 mg1 %
Copper 0.25 mg28 %
Iron 0.83 mg5 %
Magnesium 9.76 mg2 %
Manganese 0.376 mg16 %
Phosphorus 36.60 mg3 %
Potassium 158.60 mg3 %
Sodium 968.68 mg42 %
Zinc 1.39 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.15 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.30 g3 %
  Fiber 0.73 g3 %
  Net carbs 8.57 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.026 g5 %
  Saturated fatty acids 1.562 g8 %
    Decanoic acid 0.024 g
    Dodecanoic acid 0.024 g
    Hexadecanoic acid 0.805 g
    Hexanoic acid 0.024 g
    Octadecanoic acid 0.464 g
    Octanoic acid 0.024 g
    Tetradecanoic acid 0.122 g
  Monounsaturated fatty acids 1.415 g
    Hexadecenoic acid 0.098 g
    Octadecenoic acid 1.269 g
  Polyunsaturated fatty acids 0.781 g
    Octadecadienoic acid 0.683 g
    Octadecatrienoic acid 0.098 g

Sterols
NutrientAmount DV
Cholesterol 7.32 mg2 %

Other
NutrientAmount DV
Ash 2.85 g
Water 224.68 g

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Soup, prepared with equal volume water, canned, mushroom with beef stock contains 85 calories per 244 g serving. This serving contains 4 g of fat, 3.2 g of protein and 9.3 g of carbohydrate. The latter is g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Soup, prepared with equal volume water, canned, mushroom with beef stock contains 1.6 g of saturated fat and 7.3 mg of cholesterol per serving. 244 g of Soup, prepared with equal volume water, canned, mushroom with beef stock contains 63.44 mcg vitamin A, 1.0 mg vitamin C as well as 0.83 mg of iron, 9.76 mg of calcium, 159 mg of potassium. Soup, prepared with equal volume water, canned, mushroom with beef stock belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, prepared with equal volume water, canned, mushroom with beef stock nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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