Printed from https://www.nutritionvalue.org
soup

Soup, ready-to-serve, canned, chunky, turkey

Select portion size:
Nutrition Facts
Portion Size236 g
Amount Per Portion135
Calories
% Daily Value *
Total Fat 4.4g 6 %
   Saturated Fat 1.2g 6 %
Cholesterol 9.4mg 3 %
Sodium 923mg 40 %
Total Carbohydrate 14g 5 %
Protein 10g 20 %
Calcium 50mg 4 %
Iron 1.9mg 11 %
Potassium 361mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Soup, ready-to-serve, canned, chunky, turkey, calories by source


Soup, ready-to-serve, canned, chunky, turkey, percentiles
Badges: low carb, low fat

Soup, ready-to-serve, canned, chunky, turkey nutrition facts and analysis per 1 cup (8 fl oz) (236 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 358.72 mcg40 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.035 mg3 %
Riboflavin [Vitamin B2]0.106 mg8 %
Niacin [Vitamin B3]3.587 mg22 %
Pantothenic acid [Vitamin B5]0.920 mg18 %
Vitamin B6 0.307 mg18 %
Vitamin B12 [Cobalamin]2.12 mcg88 %
Folate, DFE [Vitamin B9]11.80 mcg3 %
  Folate, food 11.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]6.4 mg7 %

Minerals
NutrientAmount DV
Calcium 49.56 mg4 %
Copper 0.24 mg27 %
Iron 1.91 mg11 %
Magnesium 23.60 mg6 %
Manganese 0.236 mg10 %
Phosphorus 103.84 mg8 %
Potassium 361.08 mg8 %
Sodium 922.76 mg40 %
Zinc 2.12 mg19 %

Proteins and Amino acids
Soup, ready-to-serve, canned, chunky, turkey, amino acids
NutrientAmount DV
Protein 10.22 g20 %
  Alanine 0.630 g
  Arginine 0.531 g
  Aspartic acid 1.001 g
  Cystine 0.106 g
  Glutamic acid 1.829 g
  Glycine 0.595 g
  Histidine 0.238 g21 %
  Isoleucine 0.514 g33 %
  Leucine 0.781 g23 %
  Lysine 0.809 g26 %
  Methionine 0.215 g
  Phenylalanine 0.418 g
  Proline 0.467 g
  Serine 0.356 g
  Threonine 0.404 g25 %
  Tryptophan 0.099 g24 %
  Tyrosine 0.307 g
  Valine 0.552 g28 %
  Phenylalanine + Tyrosine 0.725 g27 %
  Methionine + Cysteine 0.215 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.07 g5 %
  Net carbs 14.07 g

Fats and Fatty Acids
Soup, ready-to-serve, canned, chunky, turkey, fatty acids by type
NutrientAmount DV
Fat 4.413 g6 %
  Saturated fatty acids 1.227 g6 %
    Hexadecanoic acid 0.920 g
    Octadecanoic acid 0.212 g
    Tetradecanoic acid 0.047 g
  Monounsaturated fatty acids 1.770 g
    Hexadecenoic acid 0.260 g
    Octadecenoic acid 1.534 g
  Polyunsaturated fatty acids 1.086 g
    Octadecadienoic acid 1.038 g
    Octadecatrienoic acid 0.047 g

Sterols
NutrientAmount DV
Cholesterol 9.44 mg3 %

Other
NutrientAmount DV
Ash 3.47 g
Water 203.83 g

Foods related to soup, ready-to-serve, canned, chunky, turkey

 
 
 
 
 
Soup, ready-to-serve, canned, chunky, turkey contains 135 calories per 236 g serving. This serving contains 4.4 g of fat, 10 g of protein and 14 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Soup, ready-to-serve, canned, chunky, turkey contains 1.2 g of saturated fat and 9.4 mg of cholesterol per serving. 236 g of Soup, ready-to-serve, canned, chunky, turkey contains 358.72 mcg vitamin A, 6.4 mg vitamin C as well as 1.91 mg of iron, 49.56 mg of calcium, 361 mg of potassium. Soup, ready-to-serve, canned, chunky, turkey belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
Please let us know if you have any suggestions on how to make this website better.
Soup, ready-to-serve, canned, chunky, turkey nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved