Sour cream, fat free

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 74
% Daily Value
Total Fat 0g 0 %
Cholesterol 9mg 3 %
Sodium 141mg 6 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 0g 0 %
   Sugar 0.4g
Protein 3.1g 6 %
Vitamin A 5 % Vitamin C 0 %
Calcium 10 % Iron 0 %
Daily values are based on 2000 calorie diet.
 
Sour cream, fat free, calories by source


Sour cream, fat free, percentiles
Badges: low fat

Product  Sour cream, fat free
Food Category  Dairy and Egg Products

Sour cream, fat free nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline19.2 mg
    Folate11.00 mcg
    Folic acid0.00 mcg
Niacin0.070 mg0 %
Riboflavin0.150 mg12 %
Thiamin0.040 mg3 %
Vitamin A255.00 IU5 %
    Vitamin A, RAE73.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta9.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.30 mcg12 %
Vitamin B60.020 mg2 %
Vitamin C0.0 mg0 %
Vitamin D0.00 IU0 %
Vitamin E0.00 mg0 %
    Tocopherol, alpha0.00 mg
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca125.00 mg10 %
Copper, Cu0.016 mg2 %
Iron, Fe0.00 mg0 %
Magnesium, Mg10.00 mg2 %
Phosphorus, P95.00 mg14 %
Potassium, K129.00 mg3 %
Selenium, Se5.3 mcg10 %
Sodium, Na141.00 mg6 %
Zinc, Zn0.50 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.10 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate15.60 g6 %
Fiber0.0 g0 %
Sugars0.39 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.00 g0 %
  Saturated fatty acids0.000 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.000 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.000 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.000 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.000 g
  Polyunsaturated fatty acids0.000 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.000 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g

Sterols
NutrientAmount DV
Cholesterol9.00 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.70 g
Caffeine0.00 mg
Theobromine0.00 mg
Water80.60 g

Foods related to sour cream, fat free

Sour cream, reduced fat
Cheese, fat free, cream
 
Sour cream, light
Cheese, cream

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Nutrition facts for Sour cream, fat free, recommended daily values and analysis.. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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