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Spaghetti sauce with meat

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Nutrition Facts
Portion Size260 g
Amount Per Portion221
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3.5g 18 %
Cholesterol 47mg 16 %
Sodium 1079mg 47 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 3.9g 14 %
   Sugar 12g
Protein 15g 30 %
Vitamin D 0mcg 0 %
Calcium 68mg 5 %
Iron 2.9mg 16 %
Potassium 822mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Spaghetti sauce with meat nutrition facts and analysis per 1 cup (260 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 70.20 mcg8 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 824.20 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 400.40 mcg
  Lycopene 26829.40 mcg
  Retinol 2.60 mcg
Thiamin [Vitamin B1]0.073 mg6 %
Riboflavin [Vitamin B2]0.213 mg16 %
Niacin [Vitamin B3]10.746 mg67 %
Vitamin B6 0.543 mg32 %
Vitamin B12 [Cobalamin]1.33 mcg55 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]31.20 mcg8 %
  Folate, food 31.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]4.2 mg5 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 5.12 mg34 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 5.12 mg
Vitamin K 30.2 mcg25 %
  Vitamin K1 [Phylloquinone]30.2 mcg
Choline 68.1 mg12 %

Minerals
NutrientAmount DV
Calcium 67.60 mg5 %
Copper 0.21 mg23 %
Iron 2.86 mg16 %
Magnesium 49.40 mg12 %
Phosphorus 166.40 mg13 %
Potassium 821.60 mg17 %
Selenium 13.26 mcg24 %
Sodium 1079.00 mg47 %
Zinc 3.43 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.42 g31 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 3.90 g14 %
  Sugars 11.62 g
  Net carbs 13.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.336 g15 %
  Saturated fatty acids 3.505 g18 %
    Butanoic acid 0.005 g
    Decanoic acid 0.005 g
    Dodecanoic acid 0.008 g
    Hexadecanoic acid 1.984 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.056 g
    Octanoic acid 0.005 g
    Tetradecanoic acid 0.239 g
  Monounsaturated fatty acids 4.449 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.044 g
    Hexadecenoic acid 0.302 g
    Octadecenoic acid 3.910 g
  Polyunsaturated fatty acids 1.305 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.023 g
    Octadecadienoic acid 1.092 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.195 g

Sterols
NutrientAmount DV
Cholesterol 46.80 mg16 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 212.08 g

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Spaghetti sauce with meat contains 221 calories per 260 g serving. This serving contains 11 g of fat, 15 g of protein and 17 g of carbohydrate. The latter is 12 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Spaghetti sauce with meat contains 3.5 g of saturated fat and 47 mg of cholesterol per serving. 260 g of Spaghetti sauce with meat contains 70.20 mcg vitamin A, 4.2 mg vitamin C, 0.00 mcg vitamin D as well as 2.86 mg of iron, 67.60 mg of calcium, 822 mg of potassium. Spaghetti sauce with meat belong to 'Pasta sauces, tomato-based' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta sauces, tomato-based
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Spaghetti sauce with meat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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