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Spaghetti sauce with poultry and added vegetables

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Nutrition Facts
Portion Size260 g
Amount Per Portion185
Calories
% Daily Value *
Total Fat 6.2g 8 %
   Saturated Fat 1.2g 6 %
Cholesterol 49mg 16 %
Sodium 861mg 37 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 3.6g 13 %
   Sugar 10g
Protein 17g 34 %
Vitamin D 0mcg 0 %
Calcium 60mg 5 %
Iron 2mg 11 %
Potassium 811mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 33.00%Protein: 39.00%Carbs: 28.00%
Fat (33.00%)
Protein (39.00%)
Carbs (28.00%)

Percentile of foods in the database

Calories: 14.79%Fat: 28.87%Carbs: 16.20%Protein: 40.14%
Calories (14.79%)
Fat (28.87%)
Carbs (16.20%)
Protein (40.14%)

Spaghetti sauce with poultry and added vegetables nutrition facts and analysis per 1 cup (260.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 78.00 mcg9 %
  Carotene, alpha 5.20 mcg
  Carotene, beta 826.80 mcg
  Cryptoxanthin, beta 46.80 mcg
  Lutein + zeaxanthin 561.60 mcg
  Lycopene 20516.60 mcg
  Retinol 7.80 mcg
Thiamin [Vitamin B1]0.107 mg9 %
Riboflavin [Vitamin B2]0.304 mg23 %
Niacin [Vitamin B3]11.573 mg72 %
Vitamin B6 0.562 mg33 %
Vitamin B12 [Cobalamin]0.52 mcg22 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]39.00 mcg10 %
  Folate, food 39.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]25.5 mg28 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 4.24 mg28 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 4.24 mg
Vitamin K 24.4 mcg20 %
  Vitamin K1 [Phylloquinone]24.4 mcg
Choline 61.9 mg11 %

Minerals
NutrientAmount DV
Calcium 59.80 mg5 %
Copper 0.27 mg30 %
Iron 1.95 mg11 %
Magnesium 49.40 mg12 %
Phosphorus 205.40 mg16 %
Potassium 811.20 mg17 %
Selenium 18.46 mcg34 %
Sodium 860.60 mg37 %
Zinc 1.64 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.61 g33 %

Carbohydrates
NutrientAmount DV
Carbohydrate 15.73 g6 %
  Fiber 3.64 g13 %
  Sugars 10.48 g
  Net carbs 12.09 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 25.00%Monounsaturated: 38.00%Polyunsaturated: 37.00%
Saturated (25.00%)
Monounsaturated (38.00%)
Polyunsaturated (37.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 6.214 g8 %
  Saturated fatty acids 1.238 g6 %
    Butanoic acid 0.005 g
    Decanoic acid 0.008 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 0.855 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.291 g
    Octanoic acid 0.005 g
    Tetradecanoic acid 0.031 g
  Monounsaturated fatty acids 1.877 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.026 g
    Hexadecenoic acid 0.153 g
    Octadecenoic acid 1.711 g
  Polyunsaturated fatty acids 1.851 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.042 g
    Octadecadienoic acid 1.612 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.195 g

Sterols
NutrientAmount DV
Cholesterol 49.40 mg16 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 218.04 g

Foods related to spaghetti sauce with poultry and added vegetables

Spaghetti sauce with poultry and added vegetables contains 185 calories per 260 g serving. This serving contains 6.2 g of fat, 17 g of protein and 16 g of carbohydrate. The latter is 10 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. Spaghetti sauce with poultry and added vegetables contains 1.2 g of saturated fat and 49 mg of cholesterol per serving. 260 g of Spaghetti sauce with poultry and added vegetables contains 78.00 mcg vitamin A, 25.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.95 mg of iron, 59.80 mg of calcium, 811 mg of potassium. Spaghetti sauce with poultry and added vegetables belong to 'Pasta sauces, tomato-based' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta sauces, tomato-based
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Spaghetti sauce with poultry and added vegetables nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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