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Spooky skull microwavable red velvet mug cake mix, mug cake by HYDE AND EEK! BOUTIQUE

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Nutrition Facts

Portion Size	59 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 360mg	16 %

Total Carbohydrate 46g	17 %

Dietary Fiber 2g	7 %

Sugar 27g

Protein 6g	12 %

Calcium 160mg	12 %

Iron 2mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Spooky skull microwavable red velvet mug cake mix, mug cake by HYDE AND EEK! BOUTIQUE nutrition facts and analysis per 1 package (59.0 g)

Minerals
Nutrient	Amount	DV
Calcium	159.89 mg	12 %
Iron	2.00 mg	11 %
Sodium	359.90 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	46.00 g	17 %
Fiber	2.01 g	7 %
Sugars	27.00 g
Sugars, added	26.02 g
Net carbs	43.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.997 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Wheat flour
Oat flour	Egg whites
Modified food starch	Cocoa processed with alkali
Corn starch	Beet juice powder (color)
Mono- calcium phosphate	Natural flavor
Baking soda	Salt

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Spooky skull microwavable red velvet mug cake mix, mug cake by HYDE AND EEK! BOUTIQUE contains 220 calories per 59 g serving. This serving contains 1 g of fat, 6 g of protein and 46 g of carbohydrate. The latter is 27 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Spooky skull microwavable red velvet mug cake mix, mug cake by HYDE AND EEK! BOUTIQUE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 59 g of Spooky skull microwavable red velvet mug cake mix, mug cake by HYDE AND EEK! BOUTIQUE contains 2.00 mg of iron, 159.89 mg of calcium. Spooky skull microwavable red velvet mug cake mix, mug cake by HYDE AND EEK! BOUTIQUE belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 085239039816.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	HYDE AND EEK! BOUTIQUE

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Spooky skull microwavable red velvet mug cake mix, mug cake by HYDE AND EEK! BOUTIQUE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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