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Square muffins by Q2

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Nutrition Facts
Portion Size63.7 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 10mg 3 %
Sodium 55mg 2 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 3g 11 %
   Sugar 9g
Protein 3g 6 %
Vitamin D mcg N/A
Calcium 59.88mg 5 %
Iron 0.72mg 4 %
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Square muffins by Q2 nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium, Ca 59.88 mg5 %
Iron, Fe 0.72 mg4 %
Sodium, Na 54.78 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 3.0 g11 %
  Sugars 9.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.00 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.19 mg3 %

Ingredients
OatsCranberries
HoneyOrange juice concentrate
Organic nonfat greek yogurt (cultured pasteurized organic nonfat milk)Maple syrup
Organic whole eggBlack chia
Dry buttermilk (pasteurized sweet cream)Golden flaxseed meal
Pure vanilla extractBaking powder(sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)
CinnamonBaking soda
GingerNatural flavor

Foods related to square muffins by q2

 
 
 
 
 
Square muffins by Q2 contains 110 calories per 63.7 g portion. This portion contains 2 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Square muffins by Q2 contains 0 g of saturated fat and 10 mg of cholesterol per serving. 63.7 g of Square muffins by Q2 contains IU vitamin A, 9.0 mg of vitamin C and mcg of vitamin D as well as 0.72 mg of iron, 59.88 mg of calcium and mg of potassium. Square muffins by Q2 belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 863943000229.
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63943
00022
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Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandQ2
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Square muffins by Q2 nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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