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Sweetened rice cereal, vanilla by General Mills, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 190mg 8 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 8g
Protein 1g 2 %
Calcium 100mg 8 %
Iron 9mg 50 %
Potassium 45mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 15.15%Protein: 3.03%Carbs: 81.82%
Fat (15.15%)
Protein (3.03%)
Carbs (81.82%)

Percentile of foods in the database

Calories: 28.74%Fat: 19.92%Carbs: 36.02%Protein: 15.33%
Calories (28.74%)
Fat (19.92%)
Carbs (36.02%)
Protein (15.33%)

Sweetened rice cereal, vanilla by General Mills, Inc. nutrition facts and analysis per 0.75 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 99.90 mg8 %
Iron 9.00 mg50 %
Magnesium 8.10 mg2 %
Phosphorus 39.90 mg3 %
Potassium 45.00 mg1 %
Sodium 189.90 mg8 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 0.99 g4 %
  Sugars 8.00 g
  Net carbs 24.01 g

Fats and Fatty Acids

Fatty acid by type

Monounsaturated: 100.00%
Monounsaturated (100.00%)
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.999 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 17.10 g

Ingredients
Whole grain riceRice
SugarFructose
Rice bran and/or canola oilSalt
MolassesNatural flavor. vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamins and minerals: calcium carbonate
Iron and zinc (mineral nutrients)Vitamin c (sodium ascorbate)
A b vitamin (niacinamide)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin mononitrate)Vitamin a (palmitate)
Vitamin b2 (riboflavin)A b vitamin (folic acid)
Vitamin b12Vitamin d3

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Sweetened rice cereal, vanilla by General Mills, Inc. contains 120 calories per 30 g serving. This serving contains 2 g of fat, 1 g of protein and 25 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sweetened rice cereal, vanilla by General Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Sweetened rice cereal, vanilla by General Mills, Inc. contains 6.0 mg vitamin C as well as 9.00 mg of iron, 99.90 mg of calcium, 45 mg of potassium. Sweetened rice cereal, vanilla by General Mills, Inc. belong to 'Cereal' food category. The UPC for this product is 016000406087.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGeneral Mills, Inc.
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Sweetened rice cereal, vanilla by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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