* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Taco or tostada salad, meatless contains 381 calories per 234 g serving. This serving contains 17 g of fat, 12 g of protein and 45 g of carbohydrate. The latter is 4.3 g sugar and 8.7 g of dietary fiber, the rest is complex carbohydrate. Taco or tostada salad, meatless contains 5 g of saturated fat and 12 mg of cholesterol per serving. 234 g of Taco or tostada salad, meatless contains 60.84 mcg vitamin A, 7.5 mg vitamin C, 0.00 mcg vitamin D as well as 4.21 mg of iron, 203.58 mg of calcium, 541 mg of potassium. Taco or tostada salad, meatless belong to 'Burritos and tacos' food category.
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Taco or tostada salad, meatless nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.