Tamale, made with organic black beans, tomatoes and corn masa by Amy's Kitchen Inc.
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Nutrition Facts
Portion Size
292 g
Amount Per Portion
280
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 0.5g
2 %
Sodium 739mg
32 %
Total Carbohydrate 44g
16 %
Dietary Fiber 9.9g
35 %
Sugar 4g
Protein 9g
18 %
Calcium 149mg
11 %
Iron 4.5mg
25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tamale, made with organic black beans, tomatoes and corn masa by Amy's Kitchen Inc. contains 280 calories per 292 g serving. This serving contains 7 g of fat, 9 g of protein and 44 g of carbohydrate. The latter is 4 g sugar and 9.9 g of dietary fiber, the rest is complex carbohydrate. Tamale, made with organic black beans, tomatoes and corn masa by Amy's Kitchen Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 292 g of Tamale, made with organic black beans, tomatoes and corn masa by Amy's Kitchen Inc. contains 12.0 mg vitamin C as well as 4.50 mg of iron, 148.92 mg of calcium. Tamale, made with organic black beans, tomatoes and corn masa by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272003150.
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Tamale, made with organic black beans, tomatoes and corn masa by Amy's Kitchen Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
