* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Toasted bran flakes cereal by The Kellogg Company contains 322 calories per 100 g serving. This serving contains 1.7 g of fat, 8.5 g of protein and 78 g of carbohydrate. The latter is 31 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Toasted bran flakes cereal by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Toasted bran flakes cereal by The Kellogg Company contains 0.0 mg vitamin C as well as 7.63 mg of iron, 34.00 mg of calcium, 661 mg of potassium. Toasted bran flakes cereal by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000596636.
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Toasted bran flakes cereal by The Kellogg Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.