* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tofu, prepared with calcium sulfate, firm, raw contains 288 calories per 200 g serving. This serving contains 17 g of fat, 35 g of protein and 5.6 g of carbohydrate. The latter is g sugar and 4.6 g of dietary fiber, the rest is complex carbohydrate. Tofu, prepared with calcium sulfate, firm, raw contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 200 g of Tofu, prepared with calcium sulfate, firm, raw contains 0.4 mg vitamin C, 0.00 mcg vitamin D as well as 5.32 mg of iron, 1366.00 mg of calcium, 474 mg of potassium. Tofu, prepared with calcium sulfate, firm, raw belong to 'Legumes and Legume Products' food category.
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Tofu, prepared with calcium sulfate, firm, raw nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
