Printed from https://www.nutritionvalue.org

Turkey, pan-broiled crumbles, 15% fat, 85% lean, ground

Select portion size:

Nutrition Facts

Portion Size	100 g

Amount Per Portion	258
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 4.6g	23 %

Cholesterol 106mg	35 %

Sodium 85mg	4 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 25g	50 %

Vitamin D 0.2mcg	1 %

Calcium 49mg	4 %

Iron 2mg	11 %

Potassium 276mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Turkey, pan-broiled crumbles, 15% fat, 85% lean, ground nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	35.00 mcg	4 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	35.00 mcg
Thiamin [Vitamin B1]	0.080 mg	7 %
Riboflavin [Vitamin B2]	0.260 mg	20 %
Niacin [Vitamin B3]	7.720 mg	48 %
Pantothenic acid [Vitamin B5]	1.400 mg	28 %
Vitamin B6	0.462 mg	27 %
Vitamin B12 [Cobalamin]	1.60 mcg	67 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	7.00 mcg	2 %
Folate, food	7.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.20 mcg	1 %
Vitamin D3	0.20 mcg
Vitamin E (alpha-tocopherol)	0.09 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.09 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.01 mg
Tocopherol, gamma	0.09 mg
Tocotrienol, alpha	0.04 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.06 mg
Vitamin K	0.0 mcg	0 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Betaine	9.5 mg
Choline	76.7 mg	14 %

Minerals
Nutrient	Amount	DV
Calcium	49.00 mg	4 %
Copper	0.19 mg	21 %
Iron	1.98 mg	11 %
Magnesium	28.00 mg	7 %
Manganese	0.015 mg	1 %
Phosphorus	263.00 mg	21 %
Potassium	276.00 mg	6 %
Selenium	36.10 mcg	66 %
Sodium	85.00 mg	4 %
Zinc	3.56 mg	32 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	25.11 g	50 %
Alanine	1.566 g
Arginine	1.826 g
Aspartic acid	2.429 g
Cystine	0.266 g
Glutamic acid	4.026 g
Glycine	1.376 g
Histidine	0.745 g	65 %
Hydroxyproline	0.210 g
Isoleucine	1.126 g	73 %
Leucine	2.076 g	61 %
Lysine	2.250 g	73 %
Methionine	0.740 g
Phenylalanine	0.980 g
Proline	1.113 g
Serine	1.069 g
Threonine	1.154 g	71 %
Tryptophan	0.286 g	70 %
Tyrosine	0.891 g
Valine	1.166 g	60 %
Phenylalanine + Tyrosine	1.871 g	69 %
Methionine + Cysteine	0.740 g	48 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.26 g	4.11 g	16.11

Nutrient

Amount

17.450 g

22 %

4.572 g

23 %

0.004 g

0.006 g

Docosanoic acid

0.005 g

0.027 g

Eicosanoic acid

0.017 g

Heptadecanoic acid

0.050 g

3.028 g

0.001 g

1.244 g

0.003 g

Pentadecanoic acid

0.025 g

Tetracosanoic acid

0.002 g

0.163 g

6.050 g

Cis-hexadecenoic acid

0.473 g

Cis-octadecenoic acid

5.242 g

0.003 g

Docosenoic cis acid

0.003 g

Docosenoic trans acid

0.000 g

0.066 g

Heptadecenoic acid

0.032 g

0.485 g

5.421 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.020 g

Tetradecenoic acid

0.023 g

Trans-hexadecenoic acid

0.013 g

Trans-octadecenoic acid

0.179 g

4.624 g

α-linolenic acid n-3 (ALA)

0.21 g

γ-linolenic acid n-6 (GLA)

0.01 g

Cis,cis-eicosadienoic n-6 acid

0.032 g

Linoleic acid n-6 (LA)

4.05 g

0.010 g

0.013 g

Docosatetraenoic acid

0.024 g

Eicosadienoic acid

0.018 g

Eicosadienoic n-3 acid

0.002 g

Eicosadienoic n-6 acid

0.016 g

0.020 g

0.137 g

Octadecadienoic CLAs acid

0.030 g

4.135 g

0.001 g

0.227 g

Trans-octadecadienoic acid

0.051 g

Trans-octadecatrienoic acid

0.000 g

0.243 g

Fatty acids, total trans-monoenoic

0.192 g

Fatty acids, total trans-polyenoic

0.051 g

Sterols
Nutrient	Amount	DV
Cholesterol	106.00 mg	35 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.32 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	56.66 g

Foods related to turkey, pan-broiled crumbles, 15% fat, 85% lean, ground

Turkey, pan-broiled crumbles, 15% fat, 85% lean, ground contains 258 calories per 100 g serving. This serving contains 17 g of fat, 25 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey, pan-broiled crumbles, 15% fat, 85% lean, ground contains 4.6 g of saturated fat and 106 mg of cholesterol per serving. 100 g of Turkey, pan-broiled crumbles, 15% fat, 85% lean, ground contains 35.00 mcg vitamin A, 0.0 mg vitamin C, 0.20 mcg vitamin D as well as 1.98 mg of iron, 49.00 mg of calcium, 276 mg of potassium. Turkey, pan-broiled crumbles, 15% fat, 85% lean, ground belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

Please let us know if you have any suggestions on how to make this website better.

Turkey, pan-broiled crumbles, 15% fat, 85% lean, ground nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |