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turkey

Turkey, broiled, patties, 15% fat, 85% lean, ground

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Nutrition Facts
Portion Size85 g
Amount Per Portion212
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 3.5g 18 %
Cholesterol 89mg 30 %
Sodium 69mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 22g 44 %
Vitamin D 0.2mcg 1 %
Calcium 41mg 3 %
Iron 1.7mg 9 %
Potassium 206mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turkey, broiled, patties, 15% fat, 85% lean, ground nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 24.65 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 24.65 mcg
Thiamin [Vitamin B1]0.057 mg5 %
Riboflavin [Vitamin B2]0.197 mg15 %
Niacin [Vitamin B3]5.637 mg35 %
Pantothenic acid [Vitamin B5]1.020 mg20 %
Vitamin B6 0.326 mg19 %
Vitamin B12 [Cobalamin]1.19 mcg50 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.95 mcg1 %
  Folate, food 5.95 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.17 mcg1 %
  Vitamin D3 0.17 mcg
Vitamin E (alpha-tocopherol) 0.06 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.06 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.01 mg
  Tocopherol, gamma 0.06 mg
  Tocotrienol, alpha 0.03 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.05 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Betaine 8.3 mg
Choline 67.2 mg12 %

Minerals
NutrientAmount DV
Calcium 40.80 mg3 %
Copper 0.22 mg24 %
Iron 1.73 mg10 %
Magnesium 21.25 mg5 %
Manganese 0.014 mg1 %
Phosphorus 199.75 mg16 %
Potassium 205.70 mg4 %
Selenium 29.84 mcg54 %
Sodium 68.85 mg3 %
Zinc 2.76 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.00 g44 %
  Alanine 1.375 g
  Arginine 1.603 g
  Aspartic acid 2.133 g
  Cystine 0.234 g
  Glutamic acid 3.535 g
  Glycine 1.209 g
  Histidine 0.654 g57 %
  Hydroxyproline 0.184 g
  Isoleucine 0.989 g64 %
  Leucine 1.823 g53 %
  Lysine 1.975 g64 %
  Methionine 0.649 g
  Phenylalanine 0.861 g
  Proline 0.977 g
  Serine 0.938 g
  Threonine 1.013 g62 %
  Tryptophan 0.252 g62 %
  Tyrosine 0.783 g
  Valine 1.023 g52 %
  Phenylalanine + Tyrosine 1.644 g61 %
  Methionine + Cysteine 0.649 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.20 g3.14 g15.76

NutrientAmount DV
Fat 13.770 g18 %
  Saturated fatty acids 3.508 g18 %
    Butanoic acid 0.003 g
    Decanoic acid 0.004 g
    Docosanoic acid 0.003 g
    Dodecanoic acid 0.018 g
    Eicosanoic acid 0.013 g
    Heptadecanoic acid 0.038 g
    Hexadecanoic acid 2.320 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.960 g
    Octanoic acid 0.003 g
    Pentadecanoic acid 0.019 g
    Tetracosanoic acid 0.002 g
    Tetradecanoic acid 0.124 g
  Monounsaturated fatty acids 4.643 g
    Cis-hexadecenoic acid 0.366 g
    Cis-octadecenoic acid 4.013 g
    Docosenoic acid 0.003 g
    Docosenoic cis acid 0.003 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.051 g
    Heptadecenoic acid 0.025 g
    Hexadecenoic acid 0.376 g
    Octadecenoic acid 4.151 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.019 g
    Tetradecenoic acid 0.018 g
    Trans-hexadecenoic acid 0.009 g
    Trans-octadecenoic acid 0.139 g
  Polyunsaturated fatty acids 3.542 g
    α-linolenic acid n-3 (ALA) 0.16 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.025 g
    Linoleic acid n-6 (LA) 3.09 g
    Docosahexaenoic n-3 acid (DHA) 0.008 g
    Docosapentaenoic n-3 acid (DPA) 0.011 g
    Docosatetraenoic acid 0.019 g
    Eicosadienoic acid 0.014 g
    Eicosadienoic n-3 acid 0.002 g
    Eicosadienoic n-6 acid 0.012 g
    Eicosapentaenoic n-3 acid (EPA) 0.018 g
    Eicosatetraenoic acid 0.107 g
    Octadecadienoic CLAs acid 0.025 g
    Octadecadienoic acid 3.161 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.173 g
    Trans-octadecadienoic acid 0.042 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.190 g
    Fatty acids, total trans-monoenoic 0.149 g
    Fatty acids, total trans-polyenoic 0.042 g

Sterols
NutrientAmount DV
Cholesterol 89.25 mg30 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.02 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 49.51 g

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Turkey, broiled, patties, 15% fat, 85% lean, ground contains 212 calories per 85 g serving. This serving contains 14 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey, broiled, patties, 15% fat, 85% lean, ground contains 3.5 g of saturated fat and 89 mg of cholesterol per serving. 85 g of Turkey, broiled, patties, 15% fat, 85% lean, ground contains 24.65 mcg vitamin A, 0.0 mg vitamin C, 0.17 mcg vitamin D as well as 1.73 mg of iron, 40.80 mg of calcium, 206 mg of potassium. Turkey, broiled, patties, 15% fat, 85% lean, ground belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Turkey, broiled, patties, 15% fat, 85% lean, ground nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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