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Turkey bacon, cooked

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Nutrition Facts
Portion Size32 g
Amount Per Portion118
Calories
% Daily Value *
Total Fat 8.3g 11 %
   Saturated Fat 2.2g 11 %
Cholesterol 49mg 16 %
Sodium 647mg 28 %
Total Carbohydrate 1.4g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1.4g
Protein 9.4g 19 %
Vitamin D 0.4mcg 2 %
Calcium 52mg 4 %
Iron 0.8mg 4 %
Potassium 213mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turkey bacon, cooked nutrition facts and analysis per 32 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.08 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 6.08 mcg
Thiamin [Vitamin B1]0.016 mg1 %
Riboflavin [Vitamin B2]0.127 mg10 %
Niacin [Vitamin B3]2.593 mg16 %
Vitamin B6 0.120 mg7 %
Vitamin B12 [Cobalamin]0.60 mcg25 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.80 mcg1 %
  Folate, food 4.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.38 mcg2 %
Vitamin E (alpha-tocopherol) 0.04 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.04 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 28.1 mg5 %

Minerals
NutrientAmount DV
Calcium 52.16 mg4 %
Copper 0.04 mg4 %
Iron 0.84 mg5 %
Magnesium 9.60 mg2 %
Phosphorus 133.12 mg11 %
Potassium 213.12 mg5 %
Selenium 9.12 mcg17 %
Sodium 646.72 mg28 %
Zinc 1.51 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.44 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.36 g0 %
  Fiber 0.00 g0 %
  Sugars 1.36 g
  Net carbs 1.36 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 8.278 g11 %
  Saturated fatty acids 2.219 g11 %
    Butanoic acid 0.000 g
    Decanoic acid 0.002 g
    Dodecanoic acid 0.013 g
    Hexadecanoic acid 1.509 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.575 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.071 g
  Monounsaturated fatty acids 3.002 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.041 g
    Hexadecenoic acid 0.240 g
    Octadecenoic acid 2.696 g
  Polyunsaturated fatty acids 2.199 g
    Docosahexaenoic n-3 acid (DHA) 0.004 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.008 g
    Eicosatetraenoic acid 0.056 g
    Octadecadienoic acid 1.980 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.113 g

Sterols
NutrientAmount DV
Cholesterol 48.96 mg16 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 11.03 g

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Turkey bacon, cooked contains 118 calories per 32 g serving. This serving contains 8.3 g of fat, 9.4 g of protein and 1.4 g of carbohydrate. The latter is 1.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey bacon, cooked contains 2.2 g of saturated fat and 49 mg of cholesterol per serving. 32 g of Turkey bacon, cooked contains 6.08 mcg vitamin A, 0.0 mg vitamin C, 0.38 mcg vitamin D as well as 0.84 mg of iron, 52.16 mg of calcium, 213 mg of potassium. Turkey bacon, cooked belong to 'Bacon' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBacon
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Turkey bacon, cooked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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