* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vanilla honey steel cut irish oatmeal, vanilla honey by Odlum Mills Limited contains 200 calories per 54 g serving. This serving contains 2 g of fat, 4 g of protein and 41 g of carbohydrate. The latter is 17 g sugar and g of dietary fiber, the rest is complex carbohydrate. Vanilla honey steel cut irish oatmeal, vanilla honey by Odlum Mills Limited contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 54 g of Vanilla honey steel cut irish oatmeal, vanilla honey by Odlum Mills Limited contains 0.0 mg vitamin C as well as 3.60 mg of iron, 99.90 mg of calcium. Vanilla honey steel cut irish oatmeal, vanilla honey by Odlum Mills Limited belong to 'Cereal' food category. The UPC for this product is 072463000644.
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Vanilla honey steel cut irish oatmeal, vanilla honey by Odlum Mills Limited nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.