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Veal, raw, separable fat, composite of trimmed retail cuts

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	638
Calories

% Daily Value *

Total Fat 68g	87 %

Saturated Fat 33g	165 %

Cholesterol 73mg	24 %

Sodium 26mg	1 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Protein 6g	12 %

Calcium 7mg	1 %

Iron 0.6mg	3 %

Potassium 107mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Veal, raw, separable fat, composite of trimmed retail cuts nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.020 mg	2 %
Riboflavin [Vitamin B2]	0.080 mg	6 %
Niacin [Vitamin B3]	2.370 mg	15 %
Pantothenic acid [Vitamin B5]	0.420 mg	8 %
Vitamin B6	0.150 mg	9 %
Vitamin B12 [Cobalamin]	0.43 mcg	18 %
Folate, DFE [Vitamin B9]	4.00 mcg	1 %
Folate, food	4.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin E (alpha-tocopherol)	0.31 mg	2 %
Tocopherol, alpha	0.31 mg

Minerals
Nutrient	Amount	DV
Calcium	7.00 mg	1 %
Copper	0.04 mg	4 %
Iron	0.60 mg	3 %
Magnesium	5.00 mg	1 %
Manganese	0.010 mg	0 %
Phosphorus	73.00 mg	6 %
Potassium	107.00 mg	2 %
Selenium	5.50 mcg	10 %
Sodium	26.00 mg	1 %
Zinc	0.54 mg	5 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	6.02 g	12 %
Alanine	0.358 g
Arginine	0.354 g
Aspartic acid	0.519 g
Cystine	0.068 g
Glutamic acid	0.952 g
Glycine	0.309 g
Histidine	0.218 g	19 %
Isoleucine	0.296 g	19 %
Leucine	0.479 g	14 %
Lysine	0.496 g	16 %
Methionine	0.140 g
Phenylalanine	0.243 g
Proline	0.251 g
Serine	0.226 g
Threonine	0.263 g	16 %
Tryptophan	0.061 g	15 %
Tyrosine	0.192 g
Valine	0.333 g	17 %
Phenylalanine + Tyrosine	0.435 g	16 %
Methionine + Cysteine	0.140 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	67.830 g	87 %
Saturated fatty acids	32.920 g	165 %
Decanoic acid	0.090 g
Dodecanoic acid	0.260 g
Hexadecanoic acid	16.880 g
Octadecanoic acid	10.640 g
Tetradecanoic acid	3.700 g
Monounsaturated fatty acids	28.440 g
Hexadecenoic acid	3.460 g
Octadecenoic acid	24.050 g
Polyunsaturated fatty acids	3.280 g
Octadecadienoic acid	2.700 g
Octadecatrienoic acid	0.580 g

Sterols
Nutrient	Amount	DV
Cholesterol	73.00 mg	24 %

Other
Nutrient	Amount	DV
Ash	0.43 g
Water	24.77 g

Foods related to veal, raw, separable fat, composite of trimmed retail cuts

Veal, raw, separable fat, composite of trimmed retail cuts contains 638 calories per 100 g serving. This serving contains 68 g of fat, 6 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Veal, raw, separable fat, composite of trimmed retail cuts contains 33 g of saturated fat and 73 mg of cholesterol per serving. 100 g of Veal, raw, separable fat, composite of trimmed retail cuts contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.60 mg of iron, 7.00 mg of calcium, 107 mg of potassium. Veal, raw, separable fat, composite of trimmed retail cuts belong to 'Lamb, Veal, and Game Products' food category.

Food properties
Source	USDA Standard reference
Category	Lamb, Veal, and Game Products

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Veal, raw, separable fat, composite of trimmed retail cuts nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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