* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vegetable soup, stew type, Spanish style contains 186 calories per 227 g serving. This serving contains 6.3 g of fat, 15 g of protein and 18 g of carbohydrate. The latter is 4 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. Vegetable soup, stew type, Spanish style contains 2.1 g of saturated fat and 36 mg of cholesterol per serving. 227 g of Vegetable soup, stew type, Spanish style contains 88.53 mcg vitamin A, 20.7 mg vitamin C, 0.23 mcg vitamin D as well as 1.84 mg of iron, 47.67 mg of calcium, 524 mg of potassium. Vegetable soup, stew type, Spanish style belong to 'Soups' food category.
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Vegetable soup, stew type, Spanish style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.