Vitasoy USA Nasoya, Lite Silken Tofu

Select serving size: 100g.2 package = 91 g1 g1 ounce = 28.3495 g1 pound = 453.592 g1 kg = 1000 g
Save recipe Nutrition Facts Serving Size 100 g Amount Per Serving Calories 43 % Daily Value Total Fat 1.1g 1 %    Saturated Fat 0.2g 1 % Sodium 79mg 3 % Total Carbohydrate 0g 0 % Protein 8.2g 16 % Vitamin A 38 % • Vitamin C N/A Calcium 30 % • Iron 5 % Daily values are based on 2000 calorie diet.		Add to comparison Add to meal Download spreadsheet (CSV) Badges: low carb
Product		Vitasoy USA Nasoya, Lite Silken Tofu
Food Category		Legumes and Legume Products
Vitasoy USA Nasoya, Lite Silken Tofu nutrition facts and analysis per serving
Vitamins Nutrient Amount DV Vitamin A 1913.00 IU 38 %     Vitamin A, RAE 96.00 mcg Vitamin B12 2.42 mcg 101 % Vitamin D 153.00 IU 19 % Vitamin E 5.26 mg 23 %     Tocopherol, alpha 5.26 mg Minerals Nutrient Amount DV Calcium, Ca 394.00 mg 30 % Iron, Fe 0.87 mg 5 % Phosphorus, P 203.00 mg 29 % Sodium, Na 79.00 mg 3 % Proteins and Aminoacids Nutrient Amount DV Protein 8.21 g 16 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 % Fats and Fatty Acids Nutrient Amount DV Fat 1.10 g 1 %   Saturated fatty acids 0.200 g 1 %   Monounsaturated fatty acids 0.100 g   Polyunsaturated fatty acids 0.700 g   Fatty acids, total trans 0.000 g Sterols Nutrient Amount DV Cholesterol 0.00 mg 0 % Other Nutrient Amount DV Ash 1.30 g Water 89.80 g
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