Printed from https://www.nutritionvalue.org

WENDY'S, with cheese, CLASSIC DOUBLE

Select portion size:
Nutrition Facts
Portion Size310 g
Amount Per Portion747
Calories
% Daily Value *
Total Fat 44g 56 %
   Saturated Fat 18g 90 %
Cholesterol 158mg 53 %
Sodium 1308mg 57 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 3.4g 12 %
Protein 51g 102 %
Calcium 180mg 14 %
Iron 9.1mg 51 %
Potassium 663mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb, low fat

WENDY'S, with cheese, CLASSIC DOUBLE nutrition facts and analysis per 1 item (310 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.750 mg62 %
Riboflavin [Vitamin B2]0.778 mg60 %
Niacin [Vitamin B3]10.912 mg68 %
Pantothenic acid [Vitamin B5]1.113 mg22 %
Vitamin B6 0.586 mg34 %
Vitamin B12 [Cobalamin]5.95 mcg248 %
Vitamin C [Ascorbic acid]2.2 mg2 %
Vitamin K 21.4 mcg18 %
  Vitamin K1 [Phylloquinone]21.4 mcg
  Dihydrophylloquinone 0.0 mcg

Minerals
NutrientAmount DV
Calcium 179.80 mg14 %
Copper 0.23 mg26 %
Iron 9.11 mg51 %
Magnesium 58.90 mg14 %
Manganese 0.412 mg18 %
Phosphorus 415.40 mg33 %
Potassium 663.40 mg14 %
Selenium 61.69 mcg112 %
Sodium 1308.20 mg57 %
Zinc 9.46 mg86 %

Proteins and Amino acids
NutrientAmount DV
Protein 51.21 g102 %
  Alanine 2.666 g
  Arginine 2.511 g
  Aspartic acid 3.813 g
  Cystine 0.558 g
  Glutamic acid 7.564 g
  Glycine 2.883 g
  Histidine 1.178 g103 %
  Isoleucine 1.829 g118 %
  Leucine 3.286 g96 %
  Lysine 3.131 g101 %
  Methionine 1.054 g
  Phenylalanine 1.767 g
  Proline 2.790 g
  Serine 1.860 g
  Threonine 1.767 g108 %
  Tryptophan 0.496 g121 %
  Tyrosine 1.085 g
  Valine 2.108 g108 %
  Phenylalanine + Tyrosine 2.852 g106 %
  Methionine + Cysteine 1.054 g68 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.30 g13 %
  Fiber 3.41 g12 %
  Starch 26.66 g
    Fructose 1.92 g
    Glucose 1.46 g
    Lactose 0.47 g
    Maltose 0.47 g
    Sucrose 0.00 g
  Net carbs 32.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 44.020 g56 %
  Saturated fatty acids 18.259 g91 %
    Decanoic acid 0.155 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.186 g
    Eicosanoic acid 0.062 g
    Heptadecanoic acid 0.496 g
    Hexadecanoic acid 10.044 g
    Octadecanoic acid 5.425 g
    Octanoic acid 0.062 g
    Pentadecanoic acid 0.217 g
    Tetracosanoic acid 0.062 g
    Tetradecanoic acid 1.550 g
  Monounsaturated fatty acids 17.794 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.155 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 1.519 g
    Octadecenoic acid 15.779 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.341 g
  Polyunsaturated fatty acids 4.030 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.031 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.093 g
    Octadecadienoic acid 3.224 g
    Octadecatetraenoic acid 0.217 g
    Octadecatrienoic acid 0.465 g

Sterols
NutrientAmount DV
Cholesterol 158.10 mg53 %

Other
NutrientAmount DV
Ash 5.36 g
Water 173.10 g

Foods related to wendy's, with cheese, classic double

 
 
 
 
 
WENDY'S, with cheese, CLASSIC DOUBLE contains 747 calories per 310 g serving. This serving contains 44 g of fat, 51 g of protein and 36 g of carbohydrate. The latter is g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. WENDY'S, with cheese, CLASSIC DOUBLE contains 18 g of saturated fat and 158 mg of cholesterol per serving. 310 g of WENDY'S, with cheese, CLASSIC DOUBLE contains 2.2 mg vitamin C as well as 9.11 mg of iron, 179.80 mg of calcium, 663 mg of potassium. WENDY'S, with cheese, CLASSIC DOUBLE belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
Please let us know if you have any suggestions on how to make this website better.
WENDY'S, with cheese, CLASSIC DOUBLE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved