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Wheat germ oil

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Nutrition Facts
Serving Size100 g
Amount Per Serving884
Calories
% Daily Value *
Total Fat 100g 128 %
   Saturated Fat 19g 95 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0g 0 %
Vitamin D 0.00mcg 0 %
Calcium 0.00mg 0 %
Iron 0.00mg 0 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Wheat germ oil, calories by source


Wheat germ oil, percentiles
Badges: low carb

Wheat germ oil nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline20.0 mg
Folate, DFE0.00 mcg0 %
    Folate, food0.00 mcg
    Folic acid0.00 mcg
Niacin0.000 mg0 %
Riboflavin0.000 mg0 %
Thiamin0.000 mg0 %
Vitamin A, RAE0.00 mcg0 %
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
  Retinol0.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B60.000 mg0 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %
Vitamin E (alpha-tocopherol)149.40 mg664 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha149.40 mg
Vitamin K24.7 mcg21 %

Minerals
NutrientAmount DV
Calcium, Ca0.00 mg0 %
Copper, Cu0.000 mg0 %
Iron, Fe0.00 mg0 %
Magnesium, Mg0.00 mg0 %
Phosphorus, P0.00 mg0 %
Potassium, K0.00 mg0 %
Selenium, Se0.0 mcg0 %
Sodium, Na0.00 mg0 %
Zinc, Zn0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %
Sugars0.00 g
Net carbs0 g

Fats and Fatty Acids

Wheat germ oil, fatty acids by type
NutrientAmount DV
Fat100.00 g128 %
  Saturated fatty acids18.800 g94 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid16.600 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.500 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.100 g
  Monounsaturated fatty acids15.100 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.500 g
    Octadecenoic acid14.600 g
  Polyunsaturated fatty acids61.700 g
    Docosahexaenoic n-3 acid (DHA)0.00 g
    Docosapentaenoic n-3 acid (DPA)0.00 g
    Eicosapentaenoic n-3 acid (EPA)0.00 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid54.800 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid6.900 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Caffeine0.00 mg
Theobromine0.00 mg
Water0.00 g

Foods related to wheat germ oil

 
 
 
 
 
Wheat germ oil contains 884 calories per 100 g serving. One serving contains 100 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wheat germ oil contains 19 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Wheat germ oil contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.00 mg of iron, 0.00 mg of calcium and 0 mg of potassium. Wheat germ oil belong to 'Salad dressings and vegetable oils' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySalad dressings and vegetable oils
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Nutrition facts for Wheat germ oil, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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