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Whole grain teff flour by Bob's Red Mill Natural Foods, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion366
Calories
% Daily Value *
Total Fat 3.7g 5 %
Sodium 12mg 1 %
Total Carbohydrate 71g 26 %
   Dietary Fiber 12g 43 %
   Sugar 0g
Protein 12g 24 %
Calcium 146mg 11 %
Iron 6.6mg 37 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole grain teff flour by Bob's Red Mill Natural Foods, Inc., calories by source


Whole grain teff flour by Bob's Red Mill Natural Foods, Inc., percentiles
Badges: low fat

Whole grain teff flour by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 146.00 mg11 %
Iron 6.59 mg37 %
Sodium 12.00 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 12.20 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 70.73 g26 %
  Fiber 12.20 g44 %
  Sugars 0.00 g
  Net carbs 58.53 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.660 g5 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain teff

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Whole grain teff flour by Bob's Red Mill Natural Foods, Inc. contains 366 calories per 100 g serving. This serving contains 3.7 g of fat, 12 g of protein and 71 g of carbohydrate. The latter is 0 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Whole grain teff flour by Bob's Red Mill Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Whole grain teff flour by Bob's Red Mill Natural Foods, Inc. contains 0.0 mg vitamin C as well as 6.59 mg of iron, 146.00 mg of calcium. Whole grain teff flour by Bob's Red Mill Natural Foods, Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 039978005397.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandBob's Red Mill Natural Foods, Inc.
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Whole grain teff flour by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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