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Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins by MOM Brands Company

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Nutrition Facts
Portion Size59 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 280mg 12 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 6g 21 %
   Sugar 20g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 9mg 50 %
Potassium 320mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins by MOM Brands Company nutrition facts and analysis per 1 cup (59.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.590 mg49 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.06 mg2 %
Copper 0.20 mg22 %
Iron 9.00 mg50 %
Magnesium 80.24 mg19 %
Phosphorus 200.01 mg16 %
Potassium 319.78 mg7 %
Sodium 280.25 mg12 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.00 g17 %
  Fiber 6.02 g22 %
  Sugars 20.00 g
  Net carbs 40.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.997 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain wheatRaisins
Wheat branSugar
Corn syrupContains 2% or less of: malt extract
MolassesSalt
Annatto (for color). vitamins & minerals: vitamin b1 (thiamin mononitrate)Vitamin b2 (riboflavin)
Niacin (niacinamide)Vitamin b6 (pyridoxine hydrochloride)
Folic acidVitamin b12
Vitamin a palmitateVitamin d
Reduced ironZinc (zinc oxide)

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Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins by MOM Brands Company contains 200 calories per 59 g serving. This serving contains 1 g of fat, 5 g of protein and 47 g of carbohydrate. The latter is 20 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins by MOM Brands Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 59 g of Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins by MOM Brands Company contains 0.0 mg vitamin C as well as 9.00 mg of iron, 20.06 mg of calcium, 320 mg of potassium. Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 042400087564.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMOM Brands Company
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Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins by MOM Brands Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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