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Whole wheat fig bars by Barbara's Bakery, Inc.

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Nutrition Facts
Portion Size38 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 50mg 2 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 2g 7 %
   Sugar 15g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole wheat fig bars by Barbara's Bakery, Inc. nutrition facts and analysis per (38.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 20.14 mg2 %
Iron 0.72 mg4 %
Sodium 50.16 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 2.01 g7 %
  Sugars 15.00 g
  Net carbs 22.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.502 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Fig filling(fig paste, pineapple juice concentrate, citric acid)Pineapple juice syrup
Whole wheat flourWhole barley flour
Date pasteFig paste
Raisin juice concentrateExpeller pressed canola oil
Baking sodaSoy lecithin
Salt

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Whole wheat fig bars by Barbara's Bakery, Inc. contains 110 calories per 38 g serving. This serving contains 0.5 g of fat, 1 g of protein and 25 g of carbohydrate. The latter is 15 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole wheat fig bars by Barbara's Bakery, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Whole wheat fig bars by Barbara's Bakery, Inc. contains 6.0 mg vitamin C as well as 0.72 mg of iron, 20.14 mg of calcium. Whole wheat fig bars by Barbara's Bakery, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 070617101520.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandBarbara's Bakery, Inc.
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Whole wheat fig bars by Barbara's Bakery, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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