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Whole wheat pocket pita, whole wheat by Kontos Foods Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 170mg	7 %

Total Carbohydrate 23g	8 %

Dietary Fiber 5g	18 %

Sugar 1g

Protein 6g	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole wheat pocket pita, whole wheat by Kontos Foods Inc. nutrition facts and analysis per 1 loaf (56.0 g)

Minerals
Nutrient	Amount	DV
Sodium	170.24 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	4.98 g	18 %
Sugars	1.00 g
Net carbs	18.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Whole wheat flour	Water
Wheat gluten	Oat fiber
Potato flour	Yeast
Soybean oil	Sugar
Fruit juice	Grain dextrose
Vegetable fiber	Salt
Calcium propionate (a preservative)	Monodiglyceride with ascorbic acid and citric acid
Dough conditioner (wheat flour, calcium sulfate, salt, enzymes)	Xanthan gum
L-cysteine

Foods related to whole wheat pocket pita, whole wheat by kontos foods inc.

32394

00110

. Whole wheat pocket pita, whole wheat by Kontos Foods Inc. belong to 'Breads & Buns' food category. The UPC for this product is 032394001103.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Kontos Foods Inc.

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Whole wheat pocket pita, whole wheat by Kontos Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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