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Wild blueberry muffin mix by Continental Mills, Inc.

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Nutrition Facts
Portion Size70 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 410mg 18 %
Total Carbohydrate 61g 22 %
   Dietary Fiber 1g 4 %
   Sugar 31g
Protein 3g 6 %
Calcium 9.8mg 1 %
Iron 1.5mg 8 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wild blueberry muffin mix by Continental Mills, Inc., calories by source


Wild blueberry muffin mix by Continental Mills, Inc., percentiles

Wild blueberry muffin mix by Continental Mills, Inc. nutrition facts and analysis per 1/2 cup (70.0 g)

Minerals
NutrientAmount DV
Calcium 9.80 mg1 %
Iron 1.50 mg8 %
Potassium 39.90 mg1 %
Sodium 410.20 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 61.00 g22 %
  Fiber 0.98 g4 %
  Sugars 31.00 g
    Sugars, added 30.03 g
  Net carbs 60.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Sugar
Food starch-modifiedNatural flavor
SaltDextrose
Arabic gumSoybean oil
Leavening (baking soda, sodium aluminum phosphate)Tapioca starch
Xanthan gumCitric acid. blueberries: blueberries
Water

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Wild blueberry muffin mix by Continental Mills, Inc. contains 260 calories per 70 g serving. This serving contains 1 g of fat, 3 g of protein and 61 g of carbohydrate. The latter is 31 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Wild blueberry muffin mix by Continental Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Wild blueberry muffin mix by Continental Mills, Inc. contains 1.50 mg of iron, 9.80 mg of calcium, 40 mg of potassium. Wild blueberry muffin mix by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449473475.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandContinental Mills, Inc.
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Wild blueberry muffin mix by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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