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Yami, organic lowfat yogurt, strawberry crush by Auburn Dairy Products Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	129
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 10mg	3 %

Sodium 90mg	4 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3.1g	11 %

Sugar 18g

Protein 6g	12 %

Calcium 201mg	15 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Yami, organic lowfat yogurt, strawberry crush by Auburn Dairy Products Inc. nutrition facts and analysis per 1 container (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	200.60 mg	15 %
Iron	0.71 mg	4 %
Sodium	90.10 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	3.06 g	11 %
Sugars	18.00 g
Net carbs	18.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.499 g	3 %
Saturated fatty acids	1.496 g	7 %

Sterols
Nutrient	Amount	DV
Cholesterol	10.20 mg	3 %

Ingredients
Grade a pasteurized organic lowfat milk	Organic sugar
Organic strawberries	Organic tapioca starch
Organic inulin1	Organic strawberry flavor
Organic locust bean gum	Pectin
Carrageenan	Lactase2
Citric acid	Red cabbage (for color)
Vitamin a palmitate	Vitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei)

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Yami, organic lowfat yogurt, strawberry crush by Auburn Dairy Products Inc. contains 129 calories per 170 g serving. This serving contains 2.5 g of fat, 6 g of protein and 22 g of carbohydrate. The latter is 18 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Yami, organic lowfat yogurt, strawberry crush by Auburn Dairy Products Inc. contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Yami, organic lowfat yogurt, strawberry crush by Auburn Dairy Products Inc. contains 2.4 mg vitamin C as well as 0.71 mg of iron, 200.60 mg of calcium. Yami, organic lowfat yogurt, strawberry crush by Auburn Dairy Products Inc. belong to 'Yogurt' food category. The UPC for this product is 011384016358.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Auburn Dairy Products Inc.

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Yami, organic lowfat yogurt, strawberry crush by Auburn Dairy Products Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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