Yogurt, Greek, not specified as to type of milk, plain
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Nutrition Facts
Portion Size
150 g
Amount Per Portion
101
Calories
% Daily Value *
Total Fat 2g
3 %
Saturated Fat 1.1g
6 %
Cholesterol 12mg
4 %
Sodium 54mg
2 %
Total Carbohydrate 5.4g
2 %
Dietary Fiber 0g
0 %
Sugar 4.9g
Protein 15g
30 %
Vitamin D 0mcg
0 %
Calcium 165mg
13 %
Iron 0.1mg
1 %
Potassium 210mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Yogurt, Greek, not specified as to type of milk, plain contains 101 calories per 150 g serving. This serving contains 2 g of fat, 15 g of protein and 5.4 g of carbohydrate. The latter is 4.9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Yogurt, Greek, not specified as to type of milk, plain contains 1.1 g of saturated fat and 12 mg of cholesterol per serving. 150 g of Yogurt, Greek, not specified as to type of milk, plain contains 13.50 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.11 mg of iron, 165.00 mg of calcium, 210 mg of potassium. Yogurt, Greek, not specified as to type of milk, plain belong to 'Yogurt, Greek' food category.
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Yogurt, Greek, not specified as to type of milk, plain nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
