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Zatarain's, jambalaya chicken & sausage by Zatarain's Inc.

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Nutrition Facts
Portion Size340 g
Amount Per Portion360
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3.5g 18 %
Cholesterol 34mg 11 %
Sodium 1030mg 45 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 3.1g 11 %
   Sugar 2g
Protein 15g 30 %
Calcium 61mg 5 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Zatarain's, jambalaya chicken & sausage by Zatarain's Inc. nutrition facts and analysis per 0.5 package (340.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.1 mg23 %

Minerals
NutrientAmount DV
Calcium 61.20 mg5 %
Iron 2.69 mg15 %
Sodium 1030.20 mg45 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.99 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.99 g17 %
  Fiber 3.06 g11 %
  Sugars 2.01 g
  Net carbs 43.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.002 g15 %
  Saturated fatty acids 3.502 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.00 mg11 %

Ingredients
Cooked long grain riceWater
Bell peppersChicken breast strips with rib meat (chicken breast meat with rib meat, water, modified potato starch, salt, sodium phosphate)
Cooked andouille sausage (pork, water, dehydrated garlic and onion, salt, spices, paprika, sugar, sodium phosphate, smoke flavoring, sassafras, sodium erythorbate, sodium nitrite)Onions
Less than 2% of margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, beta carotene [color], vitamin a palmitate added)Modified corn starch
Pork base (roasted pork meat and natural juices, salt, corn syrup, yeast extract, whey [milk], chicken fat, corn oil, sugar, natural flavor, wine and caramel color)Paprika
Granulated garlicYeast extract
Sea saltSpices
Chili powder (chili pepper, spices, salt, caramel color, garlic powder)Stabilizer (modified corn starch, gum arabic, xanthan gum, guar gum)

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Zatarain's, jambalaya chicken & sausage by Zatarain's Inc. contains 360 calories per 340 g serving. This serving contains 12 g of fat, 15 g of protein and 47 g of carbohydrate. The latter is 2 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Zatarain's, jambalaya chicken & sausage by Zatarain's Inc. contains 3.5 g of saturated fat and 34 mg of cholesterol per serving. 340 g of Zatarain's, jambalaya chicken & sausage by Zatarain's Inc. contains 21.1 mg vitamin C as well as 2.69 mg of iron, 61.20 mg of calcium. Zatarain's, jambalaya chicken & sausage by Zatarain's Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071429011526.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandZatarain's Inc.
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Zatarain's, jambalaya chicken & sausage by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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