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Foods by Arginine content

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Food Name Arginine ▼Select
Pork, broiled, cooked, separable lean and fat, tenderloin, loin, fresh1.866 g
Mollusks, moist heat, cooked, mixed species, clam1.864 g
Chicken, roasted, cooked, meat only, light meat, broilers or fryers1.864 g
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean and fat, boneless, shoulder steak1.863 g
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean and fat, steak, tip side, knuckle, round1.862 g
Pork, raw, frozen, ears, variety meats and by-products, fresh1.861 g
Beef, roasted, cooked, all grades, trimmed to 0" fat, separable lean and fat, boneless, tenderloin roast, loin1.860 g
Pork, roasted, cooked, separable lean only, rump half, leg (ham), fresh1.860 g
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean and fat, boneless, under blade steak, chuck1.859 g
Beef, dried, cured1.859 g
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean and fat, boneless, shoulder steak1.858 g
Pork, pan-fried, cooked, separable lean only, bone-in, center rib (chops), loin, fresh1.858 g
Veal, braised, cooked, separable lean and fat, shank (fore and hind)1.857 g
Chicken, cooked, meat only, breast, original seasoning, rotisserie, broilers or fryers1.857 g
Pork, roasted, cooked, separable lean only, bone-in, center rib (roasts), loin, fresh1.857 g
Pork, braised, cooked, separable lean and fat, bone-in, sirloin (chops), loin, fresh1.857 g
Game meat, broiled, cooked, separable lean only, loin, elk1.854 g
Beef, braised, cooked, choice, trimmed to 1/8" fat, separable lean and fat, flat half, brisket1.853 g
Pork, braised, cooked, separable lean only, boneless, sirloin (chops), loin, fresh1.853 g
Game meat, broiled, cooked, separable lean only, round, elk1.851 g
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Nutrient values for Arginine are per 100 g of each product.
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Foods by Arginine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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