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Bagels by Diston Industries Inc

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Nutrition Facts
Portion Size79 g
Amount Per Portion195
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 265mg 12 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 8g 16 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Bagels by Diston Industries Inc nutrition facts and analysis per 2.8 onz (79.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.75 mg2 %
Iron 0.72 mg4 %
Sodium 264.65 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.00 g15 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 39 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.498 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat flourWater
Contains less than 2% of each of the following: saltYeast
Onions

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Bagels by Diston Industries Inc contains 195 calories per 79 g serving. This serving contains 0.5 g of fat, 8 g of protein and 42 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Bagels by Diston Industries Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 79 g of Bagels by Diston Industries Inc contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.75 mg of calcium. Bagels by Diston Industries Inc belong to 'Breads & Buns' food category. The UPC for this product is 035427007028.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandDiston Industries Inc
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Bagels by Diston Industries Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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