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Foods by Fat content

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Oil, uses similar to high quality cocoa butter, confection fat, palm kernel, industrial100.00 g Meal | Diary | Favorites | Compare
Oil, for woks and light frying, refined, soy, industrial100.00 g Meal | Diary | Favorites | Compare
Shortening, pourable liquid fry shortening, soy (partially hydrogenated), industrial100.00 g Meal | Diary | Favorites | Compare
Oil, principal uses popcorn and flavoring vegetables, soy (partially hydrogenated), industrial100.00 g Meal | Diary | Favorites | Compare
Oil, roasting nuts, oil sprays, principal uses candy coatings, coconut, industrial100.00 g Meal | Diary | Favorites | Compare
Shortening, soybean (hydrogenated) and palm (hydrogenated), multipurpose100.00 g Meal | Diary | Favorites | Compare
Fish oil, sardine100.00 g Meal | Diary | Favorites | Compare
Fish oil, cod liver100.00 g Meal | Diary | Favorites | Compare
Oil, oat100.00 g Meal | Diary | Favorites | Compare
Shortening, soybean (hydrogenated) palm and cottonseed, special purpose for baking100.00 g Meal | Diary | Favorites | Compare
Shortening, soybean (hydrogenated), special purpose for cakes and frostings100.00 g Meal | Diary | Favorites | Compare
Oil, avocado100.00 g Meal | Diary | Favorites | Compare
Oil, ucuhuba butter100.00 g Meal | Diary | Favorites | Compare
Shortening industrial, soybean (hydrogenated) and cottonseed100.00 g Meal | Diary | Favorites | Compare
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)100.00 g Meal | Diary | Favorites | Compare
Shortening frying (heavy duty), beef tallow and cottonseed100.00 g Meal | Diary | Favorites | Compare
Shortening industrial, lard and vegetable oil100.00 g Meal | Diary | Favorites | Compare
Oil, (partially hydrogenated) and cottonseed, salad or cooking, soybean100.00 g Meal | Diary | Favorites | Compare
Oil, cupu assu100.00 g Meal | Diary | Favorites | Compare
Oil, refined, soybean, vegetable100.00 g Meal | Diary | Favorites | Compare
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Nutrient values for Fat are per 100 g of each product.
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Foods by Fat content Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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