Printed from
fish oil

Fish oil, sardine

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion902
% Daily Value *
Total Fat 100g 128 %
   Saturated Fat 30g 150 %
Cholesterol 710mg 237 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 0g 0 %
Vitamin D 8.3mcg 42 %
Calcium 0mg 0 %
Iron 0mg 0 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Fish oil, sardine, calories by source

Fish oil, sardine, percentiles
Badges: low carb

Fish oil, sardine nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.000 mg0 %
Pantothenic acid [Vitamin B5]0.000 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 8.30 mcg42 %

NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.00 mg0 %
Iron 0.00 mg0 %
Magnesium 0.00 mg0 %
Manganese 0.000 mg0 %
Phosphorus 0.00 mg0 %
Potassium 0.00 mg0 %
Selenium 0.00 mcg0 %
Sodium 0.00 mg0 %
Zinc 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.00 g0 %

NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Fish oil, sardine, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
22.77 g0.00

NutrientAmount DV
Fat 100.000 g128 %
  Saturated fatty acids 29.892 g149 %
    Dodecanoic acid 0.103 g
    Hexadecanoic acid 16.646 g
    Octadecanoic acid 3.887 g
    Tetradecanoic acid 6.525 g
  Monounsaturated fatty acids 33.841 g
    Docosenoic acid 5.589 g
    Eicosenoic acid 5.986 g
    Hexadecenoic acid 7.514 g
    Octadecenoic acid 14.752 g
  Polyunsaturated fatty acids 31.867 g
    Docosahexaenoic n-3 acid (DHA) 10.656 g
    Docosapentaenoic n-3 acid (DPA) 1.973 g
    Eicosapentaenoic n-3 acid (EPA) 10.137 g
    Eicosatetraenoic acid 1.756 g
    Octadecadienoic acid 2.014 g
    Octadecatetraenoic acid 3.025 g
    Octadecatrienoic acid 1.327 g

NutrientAmount DV
Cholesterol 710.00 mg237 %

NutrientAmount DV
Ash 0.00 g
Water 0.00 g

Foods related to fish oil, sardine

Fish oil, sardine contains 902 calories per 100 g serving. This serving contains 100 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish oil, sardine contains 30 g of saturated fat and 710 mg of cholesterol per serving. 100 g of Fish oil, sardine contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 8.30 mcg vitamin D as well as 0.00 mg of iron, 0.00 mg of calcium. Fish oil, sardine belong to 'Fats and Oils' food category.
Food properties
SourceUSDA Standard reference
CategoryFats and Oils
Please let us know if you have any suggestions on how to make this website better.
Fish oil, sardine nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2023 All rights reserved