Fish oil, herring

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Nutrition Facts
Serving Size100 g
Amount Per Serving902
Calories
% Daily Value *
Total Fat 100g 128 %
   Saturated Fat 21g 105 %
Cholesterol 766mg 255 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0g 0 %
Vitamin D 0mcg 0 %
Calcium 0.00mg 0 %
Iron 0.00mg 0 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Fish oil, herring, calories by source


Fish oil, herring, percentiles
Badges: low carb

Product  Fish oil, herring
Food Category  Fats and Oils

Fish oil, herring nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate0.00 mcg
    Folic acid0.00 mcg
Niacin0.000 mg0 %
Pantothenic acid0.000 mg0 %
Riboflavin0.000 mg0 %
Thiamin0.000 mg0 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.000 mg0 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca0.00 mg0 %
Copper, Cu0.000 mg0 %
Iron, Fe0.00 mg0 %
Magnesium, Mg0.00 mg0 %
Manganese, Mn0.000 mg0 %
Phosphorus, P0.00 mg0 %
Potassium, K0.00 mg0 %
Selenium, Se0.0 mcg0 %
Sodium, Na0.00 mg0 %
Zinc, Zn0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %

Fats and Fatty Acids

Fish oil, herring, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
11.10 g0.00

NutrientAmount DV
Fat100.00 g128 %
  Saturated fatty acids21.290 g106 %
    Dodecanoic acid0.157 g
    Hexadecanoic acid11.704 g
    Octadecanoic acid0.818 g
    Tetradecanoic acid7.186 g
  Monounsaturated fatty acids56.564 g
    Docosenoic acid20.613 g
    Eicosenoic acid13.625 g
    Hexadecenoic acid9.642 g
    Octadecenoic acid11.955 g
  Polyunsaturated fatty acids15.604 g
    Eicosatetraenoic acid0.289 g
    Octadecadienoic acid1.149 g
    Octadecatetraenoic acid2.305 g
    Octadecatrienoic acid0.763 g

Sterols
NutrientAmount DV
Cholesterol766.00 mg255 %

Other
NutrientAmount DV
Ash0.00 g
Docosahexaenoic n-3 acid (DHA)4.21 g
Docosapentaenoic n-3 acid (DPA)0.62 g
Eicosapentaenoic n-3 acid (EPA)6.27 g
Water0.00 g

Foods related to fish oil, herring

Fish oil, salmon
Fish oil, sardine
 
Fish oil, menhaden
Fish oil, cod liver
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Nutrition facts for Fish oil, herring, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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